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PRODID:-//Seniorocity - Seniors / Over 55's Guide to Perth - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://seniorocity.com.au
X-WR-CALDESC:Events for Seniorocity - Seniors / Over 55's Guide to Perth
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260806T133000
DTEND;TZID=Australia/Perth:20260806T143000
DTSTAMP:20260705T053811
CREATED:20260619T044821Z
LAST-MODIFIED:20260619T044821Z
UID:10867832-1786023000-1786026600@seniorocity.com.au
SUMMARY:All Abilities Pilates Program (Term 3)
DESCRIPTION:Join us for this FREE eight week Pilates program\, suitable for people of all abilities\, including seniors and individuals living with disabilities.  \nPilates is a series of strength and mobility based stretches and exercises that can improve posture\, flexibility and balance. Practicing pilates can enhance your muscle and core strength\, prevent injuries and assist with stress management and relaxation.  \nIt is recommended that you wear light\, comfortable exercise clothing\, and to bring along a water bottle and a yoga mat if you have one. \nThis program is suitable for people 18 years and older. Places are limited and registrations are essential. Visit the website to book. Bookings open Monday 6th July.
URL:https://seniorocity.com.au/whats-on-perth/all-abilities-pilates-program-term-3/
LOCATION:Armadale Recreation Centre (Armadale Arena)\, 4 Townley Street\, Armadale\, WA\, 6112\, Australia
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/06/DgC6zxkEl4mxZRJfQEnubm45-xK506K.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260807T133000
DTEND;TZID=Australia/Perth:20260807T143000
DTSTAMP:20260705T053811
CREATED:20260619T044828Z
LAST-MODIFIED:20260619T044828Z
UID:10867836-1786109400-1786113000@seniorocity.com.au
SUMMARY:Chair Yoga 8 Week Program (Term 3)
DESCRIPTION:Each Friday afternoon you will be joined by accredited yoga instructor Diane Jones who will take you through one hour of chair yoga. \nYoga has been shown to increase strength and balance\, and to help reduce the risk of falls. Chair yoga uses a chair for stability to achieve yoga poses whilst having the same health benefits. Chair yoga is a fun and gentle way to achieve great health results including increasing flexibility and reducing stress.  \nPlaces are limited and registrations are essential.  \nBookings open 9:00am Thursday 9th July. \nPlease Note: Due to the popularity of this program\, this program is open to City of Armadale residents only. If you live outside the City of Armadale\, please get in touch with your local council to find out what available programs they have on offer. Thanks for understanding. \nFREQUENTLY ASKED QUESTIONS: \nWhat age is chair yoga suitable for? \nChair yoga is suited to adults 18 years and above. \nCan I attend just one session? \nYes! We do encourage participants to attend as many of the sessions as possible\, however we understand that this is not always possible. You will need to register for each session that suits you. \nDo I need to have yoga experience? \nNo. All sessions are beginner friendly. \nDo I need to bring anything? \nWe recommend you wear light exercise clothing that you feel comfortable in and bring a water bottle. \nWhat are the dates? \nFriday's\, 1:30 – 2:30pm.24th and 31st of July\, 7th\, 14th\, 21st and 28th August\, 4th and 11th of September. \nSomething has come up and I am unable to attend a session. How do I cancel my ticket? \nIf you are unable to attend any session you have registered for\, please cancel your ticket as early as possible so we can offer it to someone else. You can easily cancel your ticket by following the instructions in the Humanitix confirmation email you received when registering. Alternatively\, please contact the City’s Health Services team at 08 9394 5855 for assistance with canceling your ticket. \nHow can I register? \nBookings open 9:00am Thursday 9th July. Given the popularity of the program\, we strongly recommend registering online. Make sure you have your computer ready and register as soon as bookings open to secure your spot! \nPlease only register for the sessions you can attend. This gives other participants a fair chance to secure a ticket before the program sells out. \nCan I register for a friend? \nWhen registering\, you can select up to two tickets per person. This allows you to reserve a ticket for a friend or partner\, while also giving others a fair chance to secure a ticket before the program sells out. \nI didn't get into the program. What other options are available? \nIf you missed out on securing a spot in the program\, don’t worry—you can still add yourself to our waitlist. Should a spot become available\, we will reach out via email to offer you a ticket. \nIn the meantime\, have you explored the available options at the Armadale Fitness and Aquatic Centre? Although they don’t offer chair yoga\, they have a variety of classes that may suit your needs. To find out more\, you can call 08 9394 5850\, visit Armadale Fitness and Aquatic Centre in person at 60 Champion Drive\, Seville Grove WA 6112 or view the website here: active.armadale.wa.gov.au… \nAlternatively\, please get in contact with the Health Services team at 08 9394 5855 or via health@armadale.wa.gov.au to discuss other local free or affordable options to keep active.
URL:https://seniorocity.com.au/whats-on-perth/chair-yoga-8-week-program-term-3/
LOCATION:Armadale Recreation Centre (Armadale Arena)\, 4 Townley Street\, Armadale\, WA\, 6112\, Australia
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/06/DgADvDO4C32A2AMwvkWpnUvAC0-2aUhcY.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260813T133000
DTEND;TZID=Australia/Perth:20260813T143000
DTSTAMP:20260705T053811
CREATED:20260619T044907Z
LAST-MODIFIED:20260619T044907Z
UID:10867844-1786627800-1786631400@seniorocity.com.au
SUMMARY:All Abilities Pilates Program (Term 3)
DESCRIPTION:Join us for this FREE eight week Pilates program\, suitable for people of all abilities\, including seniors and individuals living with disabilities.  \nPilates is a series of strength and mobility based stretches and exercises that can improve posture\, flexibility and balance. Practicing pilates can enhance your muscle and core strength\, prevent injuries and assist with stress management and relaxation.  \nIt is recommended that you wear light\, comfortable exercise clothing\, and to bring along a water bottle and a yoga mat if you have one. \nThis program is suitable for people 18 years and older. Places are limited and registrations are essential. Visit the website to book. Bookings open Monday 6th July.
URL:https://seniorocity.com.au/whats-on-perth/all-abilities-pilates-program-term-3-2/
LOCATION:Armadale Recreation Centre (Armadale Arena)\, 4 Townley Street\, Armadale\, WA\, 6112\, Australia
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/06/DgC6zxkEl4mxZRJfQEnubm45-xK506K.jpg
END:VEVENT
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DTSTART;TZID=Australia/Perth:20260814T133000
DTEND;TZID=Australia/Perth:20260814T143000
DTSTAMP:20260705T053811
CREATED:20260619T044923Z
LAST-MODIFIED:20260619T044923Z
UID:10867848-1786714200-1786717800@seniorocity.com.au
SUMMARY:Chair Yoga 8 Week Program (Term 3)
DESCRIPTION:Each Friday afternoon you will be joined by accredited yoga instructor Diane Jones who will take you through one hour of chair yoga. \nYoga has been shown to increase strength and balance\, and to help reduce the risk of falls. Chair yoga uses a chair for stability to achieve yoga poses whilst having the same health benefits. Chair yoga is a fun and gentle way to achieve great health results including increasing flexibility and reducing stress.  \nPlaces are limited and registrations are essential.  \nBookings open 9:00am Thursday 9th July. \nPlease Note: Due to the popularity of this program\, this program is open to City of Armadale residents only. If you live outside the City of Armadale\, please get in touch with your local council to find out what available programs they have on offer. Thanks for understanding. \nFREQUENTLY ASKED QUESTIONS: \nWhat age is chair yoga suitable for? \nChair yoga is suited to adults 18 years and above. \nCan I attend just one session? \nYes! We do encourage participants to attend as many of the sessions as possible\, however we understand that this is not always possible. You will need to register for each session that suits you. \nDo I need to have yoga experience? \nNo. All sessions are beginner friendly. \nDo I need to bring anything? \nWe recommend you wear light exercise clothing that you feel comfortable in and bring a water bottle. \nWhat are the dates? \nFriday's\, 1:30 – 2:30pm.24th and 31st of July\, 7th\, 14th\, 21st and 28th August\, 4th and 11th of September. \nSomething has come up and I am unable to attend a session. How do I cancel my ticket? \nIf you are unable to attend any session you have registered for\, please cancel your ticket as early as possible so we can offer it to someone else. You can easily cancel your ticket by following the instructions in the Humanitix confirmation email you received when registering. Alternatively\, please contact the City’s Health Services team at 08 9394 5855 for assistance with canceling your ticket. \nHow can I register? \nBookings open 9:00am Thursday 9th July. Given the popularity of the program\, we strongly recommend registering online. Make sure you have your computer ready and register as soon as bookings open to secure your spot! \nPlease only register for the sessions you can attend. This gives other participants a fair chance to secure a ticket before the program sells out. \nCan I register for a friend? \nWhen registering\, you can select up to two tickets per person. This allows you to reserve a ticket for a friend or partner\, while also giving others a fair chance to secure a ticket before the program sells out. \nI didn't get into the program. What other options are available? \nIf you missed out on securing a spot in the program\, don’t worry—you can still add yourself to our waitlist. Should a spot become available\, we will reach out via email to offer you a ticket. \nIn the meantime\, have you explored the available options at the Armadale Fitness and Aquatic Centre? Although they don’t offer chair yoga\, they have a variety of classes that may suit your needs. To find out more\, you can call 08 9394 5850\, visit Armadale Fitness and Aquatic Centre in person at 60 Champion Drive\, Seville Grove WA 6112 or view the website here: active.armadale.wa.gov.au… \nAlternatively\, please get in contact with the Health Services team at 08 9394 5855 or via health@armadale.wa.gov.au to discuss other local free or affordable options to keep active.
URL:https://seniorocity.com.au/whats-on-perth/chair-yoga-8-week-program-term-3-2/
LOCATION:Armadale Recreation Centre (Armadale Arena)\, 4 Townley Street\, Armadale\, WA\, 6112\, Australia
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/06/DgADvDO4C32A2AMwvkWpnUvAC0-2aUhcY.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260820T133000
DTEND;TZID=Australia/Perth:20260820T143000
DTSTAMP:20260705T053811
CREATED:20260619T044956Z
LAST-MODIFIED:20260619T044956Z
UID:10867858-1787232600-1787236200@seniorocity.com.au
SUMMARY:All Abilities Pilates Program (Term 3)
DESCRIPTION:Join us for this FREE eight week Pilates program\, suitable for people of all abilities\, including seniors and individuals living with disabilities.  \nPilates is a series of strength and mobility based stretches and exercises that can improve posture\, flexibility and balance. Practicing pilates can enhance your muscle and core strength\, prevent injuries and assist with stress management and relaxation.  \nIt is recommended that you wear light\, comfortable exercise clothing\, and to bring along a water bottle and a yoga mat if you have one. \nThis program is suitable for people 18 years and older. Places are limited and registrations are essential. Visit the website to book. Bookings open Monday 6th July.
URL:https://seniorocity.com.au/whats-on-perth/all-abilities-pilates-program-term-3-3/
LOCATION:Armadale Recreation Centre (Armadale Arena)\, 4 Townley Street\, Armadale\, WA\, 6112\, Australia
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/06/DgC6zxkEl4mxZRJfQEnubm45-xK506K.jpg
END:VEVENT
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DTSTART;TZID=Australia/Perth:20260821T133000
DTEND;TZID=Australia/Perth:20260821T143000
DTSTAMP:20260705T053811
CREATED:20260619T045010Z
LAST-MODIFIED:20260619T045010Z
UID:10867860-1787319000-1787322600@seniorocity.com.au
SUMMARY:Chair Yoga 8 Week Program (Term 3)
DESCRIPTION:Each Friday afternoon you will be joined by accredited yoga instructor Diane Jones who will take you through one hour of chair yoga. \nYoga has been shown to increase strength and balance\, and to help reduce the risk of falls. Chair yoga uses a chair for stability to achieve yoga poses whilst having the same health benefits. Chair yoga is a fun and gentle way to achieve great health results including increasing flexibility and reducing stress.  \nPlaces are limited and registrations are essential.  \nBookings open 9:00am Thursday 9th July. \nPlease Note: Due to the popularity of this program\, this program is open to City of Armadale residents only. If you live outside the City of Armadale\, please get in touch with your local council to find out what available programs they have on offer. Thanks for understanding. \nFREQUENTLY ASKED QUESTIONS: \nWhat age is chair yoga suitable for? \nChair yoga is suited to adults 18 years and above. \nCan I attend just one session? \nYes! We do encourage participants to attend as many of the sessions as possible\, however we understand that this is not always possible. You will need to register for each session that suits you. \nDo I need to have yoga experience? \nNo. All sessions are beginner friendly. \nDo I need to bring anything? \nWe recommend you wear light exercise clothing that you feel comfortable in and bring a water bottle. \nWhat are the dates? \nFriday's\, 1:30 – 2:30pm.24th and 31st of July\, 7th\, 14th\, 21st and 28th August\, 4th and 11th of September. \nSomething has come up and I am unable to attend a session. How do I cancel my ticket? \nIf you are unable to attend any session you have registered for\, please cancel your ticket as early as possible so we can offer it to someone else. You can easily cancel your ticket by following the instructions in the Humanitix confirmation email you received when registering. Alternatively\, please contact the City’s Health Services team at 08 9394 5855 for assistance with canceling your ticket. \nHow can I register? \nBookings open 9:00am Thursday 9th July. Given the popularity of the program\, we strongly recommend registering online. Make sure you have your computer ready and register as soon as bookings open to secure your spot! \nPlease only register for the sessions you can attend. This gives other participants a fair chance to secure a ticket before the program sells out. \nCan I register for a friend? \nWhen registering\, you can select up to two tickets per person. This allows you to reserve a ticket for a friend or partner\, while also giving others a fair chance to secure a ticket before the program sells out. \nI didn't get into the program. What other options are available? \nIf you missed out on securing a spot in the program\, don’t worry—you can still add yourself to our waitlist. Should a spot become available\, we will reach out via email to offer you a ticket. \nIn the meantime\, have you explored the available options at the Armadale Fitness and Aquatic Centre? Although they don’t offer chair yoga\, they have a variety of classes that may suit your needs. To find out more\, you can call 08 9394 5850\, visit Armadale Fitness and Aquatic Centre in person at 60 Champion Drive\, Seville Grove WA 6112 or view the website here: active.armadale.wa.gov.au… \nAlternatively\, please get in contact with the Health Services team at 08 9394 5855 or via health@armadale.wa.gov.au to discuss other local free or affordable options to keep active.
URL:https://seniorocity.com.au/whats-on-perth/chair-yoga-8-week-program-term-3-3/
LOCATION:Armadale Recreation Centre (Armadale Arena)\, 4 Townley Street\, Armadale\, WA\, 6112\, Australia
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/06/DgADvDO4C32A2AMwvkWpnUvAC0-2aUhcY.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260827T133000
DTEND;TZID=Australia/Perth:20260827T143000
DTSTAMP:20260705T053811
CREATED:20260619T045039Z
LAST-MODIFIED:20260619T045039Z
UID:10867869-1787837400-1787841000@seniorocity.com.au
SUMMARY:All Abilities Pilates Program (Term 3)
DESCRIPTION:Join us for this FREE eight week Pilates program\, suitable for people of all abilities\, including seniors and individuals living with disabilities.  \nPilates is a series of strength and mobility based stretches and exercises that can improve posture\, flexibility and balance. Practicing pilates can enhance your muscle and core strength\, prevent injuries and assist with stress management and relaxation.  \nIt is recommended that you wear light\, comfortable exercise clothing\, and to bring along a water bottle and a yoga mat if you have one. \nThis program is suitable for people 18 years and older. Places are limited and registrations are essential. Visit the website to book. Bookings open Monday 6th July.
URL:https://seniorocity.com.au/whats-on-perth/all-abilities-pilates-program-term-3-4/
LOCATION:Armadale Recreation Centre (Armadale Arena)\, 4 Townley Street\, Armadale\, WA\, 6112\, Australia
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/06/DgC6zxkEl4mxZRJfQEnubm45-xK506K.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260828T133000
DTEND;TZID=Australia/Perth:20260828T143000
DTSTAMP:20260705T053811
CREATED:20260619T045051Z
LAST-MODIFIED:20260619T045051Z
UID:10867872-1787923800-1787927400@seniorocity.com.au
SUMMARY:Chair Yoga 8 Week Program (Term 3)
DESCRIPTION:Each Friday afternoon you will be joined by accredited yoga instructor Diane Jones who will take you through one hour of chair yoga. \nYoga has been shown to increase strength and balance\, and to help reduce the risk of falls. Chair yoga uses a chair for stability to achieve yoga poses whilst having the same health benefits. Chair yoga is a fun and gentle way to achieve great health results including increasing flexibility and reducing stress.  \nPlaces are limited and registrations are essential.  \nBookings open 9:00am Thursday 9th July. \nPlease Note: Due to the popularity of this program\, this program is open to City of Armadale residents only. If you live outside the City of Armadale\, please get in touch with your local council to find out what available programs they have on offer. Thanks for understanding. \nFREQUENTLY ASKED QUESTIONS: \nWhat age is chair yoga suitable for? \nChair yoga is suited to adults 18 years and above. \nCan I attend just one session? \nYes! We do encourage participants to attend as many of the sessions as possible\, however we understand that this is not always possible. You will need to register for each session that suits you. \nDo I need to have yoga experience? \nNo. All sessions are beginner friendly. \nDo I need to bring anything? \nWe recommend you wear light exercise clothing that you feel comfortable in and bring a water bottle. \nWhat are the dates? \nFriday's\, 1:30 – 2:30pm.24th and 31st of July\, 7th\, 14th\, 21st and 28th August\, 4th and 11th of September. \nSomething has come up and I am unable to attend a session. How do I cancel my ticket? \nIf you are unable to attend any session you have registered for\, please cancel your ticket as early as possible so we can offer it to someone else. You can easily cancel your ticket by following the instructions in the Humanitix confirmation email you received when registering. Alternatively\, please contact the City’s Health Services team at 08 9394 5855 for assistance with canceling your ticket. \nHow can I register? \nBookings open 9:00am Thursday 9th July. Given the popularity of the program\, we strongly recommend registering online. Make sure you have your computer ready and register as soon as bookings open to secure your spot! \nPlease only register for the sessions you can attend. This gives other participants a fair chance to secure a ticket before the program sells out. \nCan I register for a friend? \nWhen registering\, you can select up to two tickets per person. This allows you to reserve a ticket for a friend or partner\, while also giving others a fair chance to secure a ticket before the program sells out. \nI didn't get into the program. What other options are available? \nIf you missed out on securing a spot in the program\, don’t worry—you can still add yourself to our waitlist. Should a spot become available\, we will reach out via email to offer you a ticket. \nIn the meantime\, have you explored the available options at the Armadale Fitness and Aquatic Centre? Although they don’t offer chair yoga\, they have a variety of classes that may suit your needs. To find out more\, you can call 08 9394 5850\, visit Armadale Fitness and Aquatic Centre in person at 60 Champion Drive\, Seville Grove WA 6112 or view the website here: active.armadale.wa.gov.au… \nAlternatively\, please get in contact with the Health Services team at 08 9394 5855 or via health@armadale.wa.gov.au to discuss other local free or affordable options to keep active.
URL:https://seniorocity.com.au/whats-on-perth/chair-yoga-8-week-program-term-3-4/
LOCATION:Armadale Recreation Centre (Armadale Arena)\, 4 Townley Street\, Armadale\, WA\, 6112\, Australia
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/06/DgADvDO4C32A2AMwvkWpnUvAC0-2aUhcY.jpg
END:VEVENT
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