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X-WR-CALNAME:Seniorocity - Seniors / Over 55's Guide to Perth
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X-WR-CALDESC:Events for Seniorocity - Seniors / Over 55's Guide to Perth
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DTSTART;TZID=Australia/Perth:20260511T110000
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DTSTAMP:20260504T051357
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SUMMARY:Ballet-4-Wellbeing | Come and try over 55s
DESCRIPTION:Seated ballet exercises – a fantastic way for individuals to engage in gentle movement! \nThrough the timeless beauty of ballet\, we create moments of connection\, joy\, and purpose. Seated ballet exercises are a fantastic way for individuals to engage in gentle movement without straining their bodies\, making it accessible and beneficial for those with limited mobility. \nOur evidence-informed programs blend gentle movement\, music\, and mindfulness to support physical mobility\, stimulate cognitive engagement\, and nurture emotional wellbeing. \nWhether you’re seeking to maintain independence\, reconnect with cherished memories\, or simply experience the pleasure of graceful movement\, Ballet4Wellbeing offers a pathway to enriched living at every stage of life. \nMeeting in the Mardoo room within the Fremantle Library. \n $10 per session | Booking essential
URL:https://seniorocity.com.au/whats-on-perth/ballet-4-wellbeing-come-and-try-over-55s/2026-05-11/
LOCATION:City of Fremantle – Walyalup Civic Centre\, 151 High Street\, Fremantle\, WA\, 6160\, Australia
CATEGORIES:Health,Library Events
ATTACH;FMTTYPE=image/png:https://seniorocity.com.au/wp-content/uploads/2026/04/Ballet-4-Wellbeing-Come-and-try-over-55s.png
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