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X-WR-CALNAME:Seniorocity - Seniors / Over 55's Guide to Perth
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X-WR-CALDESC:Events for Seniorocity - Seniors / Over 55's Guide to Perth
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DTSTART;TZID=Australia/Perth:20260402T090000
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DTSTAMP:20260421T145704
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UID:10863770-1775120400-1775124000@seniorocity.com.au
SUMMARY:Free Outdoor Fitness
DESCRIPTION:Boost your fitness and energy levels with free outdoor fitness classes at Keith Holmes Reserve every Thursday morning.\n\n\n\n\n\n\nOur popular outdoor fitness classes are returning this February and running until April. Join us at Keith Holmes Reserve for fun and active fitness classes suitable for all ages and abilities. \nExercising outdoors has been shown to improve physical health by building strength\, endurance\, and flexibility. It also boosts mental health\, with research from health organisations in Australia showing that group fitness can reduce stress\, improve mood\, and increase motivation. \nSo come down\, connect with nature and enjoy Mandurah’s stunning scenery whilst fitting in your morning workout. \nFor those who want to stretch and centre themselves\, you can also join our Tuesday evening guided Yoga sessions. \nDate: Thursdays\, 26 February-2 April \nTime: 9am – 9.45am \nLocation: Keith Holmes Reserve\, Mandurah
URL:https://seniorocity.com.au/whats-on-perth/free-outdoor-fitness/2026-04-02/
LOCATION:Keith Holmes Reserve\, The Lido\, Mandurah\, WA\, 6210\, Australia
CATEGORIES:Free,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/02/Free-Outdoor-Fitness.jpg
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