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PRODID:-//Seniorocity - Seniors / Over 55's Guide to Perth - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://seniorocity.com.au
X-WR-CALDESC:Events for Seniorocity - Seniors / Over 55's Guide to Perth
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
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TZID:Australia/Perth
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TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20250101T000000
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DTSTART;TZID=Australia/Perth:20260420T100000
DTEND;TZID=Australia/Perth:20260420T120000
DTSTAMP:20260421T025244
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864483-1776679200-1776686400@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-04-20/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
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