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Chair Yoga (Vai Yoga)

June 14 @ 8:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until November 29, 2022

$5.00 – $8.00

Are you interested in a quick, gentle workout? Improving flexibility, concentration, flexibility, strength, relieving cramps and stiffness are a few benefits of Chair Yoga. Qualified Occupational Therapist, Rachel takes you through a routine using the chair for support in both sitting and standing exercises. Her motto is “just do the best you can”.

Cost: $5 members $8 non members.

Contact: Elsie Bullock Bassendean 55 Plus

Phone: 92791944

Email: bassendeanplus@optusnet.com.au

Website: www.bassendean55plus.org.au

Details

Date:
June 14
Time:
8:30 am - 10:00 am
Cost:
$5.00 – $8.00
Event Categories:
, ,
Website:
https://www.bassendean.wa.gov.au/events/chair-yoga-(vai-yoga)/1060

Venue

Bassendean Memorial Library
46 Old Perth Road
Bassendean,WA6054Australia
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