What’s on in Perth Events for Seniors and Over 55’s in Perth.

You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!

IF YOUR EVENT IS FREE AND YOU’RE NOT PAYING TO ADVERTISE ANYWHERE ELSE YOU CAN: ADD YOUR OWN EVENT HERE

If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.

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Cultivating Health: A Workshop on Nutritious Eating and Balanced Diets

June 22 @ 9:30 am - 12:00 pm

Learn about hydration, balanced meals, bone health, cognitive nutrition, heart health, immune support.

In this workshop, you will delve into the essential principles of nutrition tailored specifically to support healthy ageing, equipping you with invaluable knowledge and strategies to enhance your well-being as you journey through the later stages of life.

  • Understanding the nutritional needs unique to the ageing process.
  • Identifying key nutrients crucial for promoting healthy ageing and longevity.
  • Learning practical strategies to optimize nutrient intake through diet.
  • Exploring the impact of lifestyle choices on nutritional health during ageing.
  • Discussing common challenges and barriers to maintaining a healthy diet in later years.
  • Acquiring knowledge on dietary habits that support cognitive function, bone health, and overall well-being in ageing individuals.

A workshop delivered by Carrie Reedy BHSc (Nutrition) FNLP – Nutritionist

Your feedback matters!

Tell us what you would like to see at Canning Libraries and learning hubs. Click here to take our quick survey


https://www.yoursaycanning.com.au/programmingsurvey/surveys/adults

By sharing your feedback – you have the chance to win 1 of 5 $100 gift vouchers.

We appreciate your time and input!

Venue

Hillview Intercultural Community Centre
1-3 Hill View Place
Bentley, WA 6102 Australia

Organiser

Canning Libraries



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