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Free Tai Chi and Qigong – 4 week program at The Rise

June 7 @ 9:30 am - June 28 @ 10:30 am

Find harmony between your mind and body and discover the many health benefits Tai Chi and Qigong.

Learn the art of this ancient Chinese practice led by a qualified Tai Chi and Qigong instructor.

Sessions are easy to follow and suitable for all levels, so don’t be shy if you have never done Tai Chi or Qigong before!

Where: The Rise, 28 Eighth Avenue, Maylands.

When: Every Tuesday from 9.30am – 10.30am for four weeks.

  • Tuesday 7th June
  • Tuesday 14th June
  • Tuesday 21th June
  • Tuesday 28th June

If you have a yoga mat please bring, otherwise the City will gift you a yoga mat to keep.

Please wear comfortable clothing.

Exercises can be adjusted for those with knee or back issues, with exercises performed on a chair in a seated position.

REGISTRATIONS ESSENTIAL.

This program is limited to 50 registrations, if you can no longer attend please cancel your ticket or contact Deanne at environmental.health@bayswater.wa.gov.au so that other residents can attend.

Due to the evolving nature of the COVID-19 pandemic these dates may need to be cancelled at short notice depending on direction from the State Government.

IMPORTANT COVID-19 MEASURES:

  • A contact register of attendees will be maintained on the day.
  • Please keep a safe physical distance of 1.5 metres from others, where possible.
  • Please do not attend if you are unwell with cold or flu like symptoms or have been in close contact with someone who has COVID-19.
  • Please follow any other instructions from City of Bayswater staff on the day.

The City of Bayswater is considerate of your needs. Please let us know if you have any access requirements, we will be pleased to assist and accommodate.

To find out more about the program please contact the City Environmental Health Services on 9272 0648 or environmental.health@bayswater.wa.gov.au

The City of Bayswater is committed to supporting positive mental health and wellbeing within the community, and is partnered with Mentally Healthy WA to promote the Act Belong Commit health campaign.

Details

Start:
June 7 @ 9:30 am
End:
June 28 @ 10:30 am
Event Category:
Website:
https://www.eventbrite.com.au/e/free-tai-chi-and-qigong-4-week-program-at-the-rise-tickets-336938982567

Venue

The RISE
28 Eighth Avenue
Maylands,WA6051Australia



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