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Guided Meditation
January 30 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Tuesday, repeating until December 10, 2024
Are you 50+? Rediscover joy with guided meditation.
Feeling stressed, restless, or off-course? Join us for a 1-hour meditation session and learn simple mindfulness techniques to:
- Calm your mind and boost energy
- Sleep better and wake up refreshed
- Navigate change with peace and clarity
Gentle exercises, no experience needed!
No need to register, just come along.
What to bring:-
- Yoga mat or towel
- A small cushion (optional)
- Water bottle
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What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.