What’s on in Perth Events for Seniors and Over 55’s in Perth.

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HEAL Program

September 7 @ 9:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until September 7, 2024

$10 – $30

Join the Healthy Eating and Active Lifestyle Program (HEAL) to make healthy lifestyle changes.

In this six week program a qualified Exercise Physiologist will support you in learning how to exercise safely to suit your body and any physical conditions you may have.

Feel your strength and fitness grow week by week, and enjoy the social benefits of group workouts.

At the same time you’ll be learning about healthy eating from a qualified Nutritionist, supporting you in making good dietary decisions everyday.

Cost: 

$30 for 6 weeks
$10 with Health Care Card

What to bring: 

  • Comfortable clothing to exercise in
  • Exercise suitable shoes
  • Water bottle
  • Gym towel

Register for HEAL program

Details

Date:
September 7
Time:
9:00 am - 11:00 am
Cost:
$10 – $30
Event Categories:
,
Website:
https://www.cockburn.wa.gov.au/Community/Health-and-Wellbeing/Heal/HEAL-Registration

Organiser

City of Cockburn
Phone
08 9411 3444
Email
customer@cockburn.wa.gov.au
View Organiser Website

Venue

Cockburn Health and Community Facility
11 Wentworth Parade
Success, WA 6164 Australia
+ Google Map



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