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Pilates

February 8 @ 9:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Thursday, repeating until December 12, 2024

$8

Calling all people 50 and over to redefine yoga with us!
Forget stiff poses and pretzel twists. This class is all about gentle movement, playful exploration, and rediscovering your vibrant self.

It includes:

  • Strengthening your core for better balance and everyday ease
  • Melting away stress as you move with your breath and find your inner calm
  • Feeling taller, stronger, and more confident in your own skin.

Our experienced instructor will guide you through adaptable poses and sequences that fit your body, no matter your experience.
Laughter and joy are welcome here!

Join us and rediscover the joy of moving your body!

No need to register, just show up on the day.

Details

Date:
February 8
Time:
9:30 am - 11:30 am
Cost:
$8
Event Categories:
,
Website:
https://www.cockburn.wa.gov.au/City-and-Council/Events-and-News/Events-and-Workshops/Pilates

Venue

Jandakot Hall
770 North Lake Road
South Lake, WA Australia



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