What’s on in Perth Events for Seniors and Over 55’s in Perth.

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Qigong ~ Come and try for over 55s

October 9 @ 6:00 pm - December 11 @ 7:00 pm

This beginner’s class will offer easy to follow instructions combining gentle movement with relaxed breathing.

Classes aim to bring balance and harmony.

The exercises are designed to energise the body, calm the mind and inspire the spirit. This is a form of gentle exercise, composed of movements that are typically repeated, strengthening, and stretching the body.

Note: no sessions Mondays 13 & 20 Nov.

FREE | Booking essential.

Details

Start:
October 9 @ 6:00 pm
End:
December 11 @ 7:00 pm
Event Category:
Website:
https://www.eventbrite.com.au/e/qigong-come-and-try-for-over-55s-tickets-689724664037

Venue

Sullivan Hall
2 Nannine Avenue
White Gum Valley, WA 6162 Australia



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