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X-WR-CALNAME:Seniorocity - Seniors / Over 55's Guide to Perth
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DTSTART;TZID=Australia/Perth:20260601T100000
DTEND;TZID=Australia/Perth:20260601T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864489-1780308000-1780315200@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-06-01/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260608T100000
DTEND;TZID=Australia/Perth:20260608T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864490-1780912800-1780920000@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-06-08/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260615T100000
DTEND;TZID=Australia/Perth:20260615T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864491-1781517600-1781524800@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-06-15/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260622T100000
DTEND;TZID=Australia/Perth:20260622T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864492-1782122400-1782129600@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-06-22/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260629T100000
DTEND;TZID=Australia/Perth:20260629T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864493-1782727200-1782734400@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-06-29/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260706T100000
DTEND;TZID=Australia/Perth:20260706T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864494-1783332000-1783339200@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-07-06/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260713T100000
DTEND;TZID=Australia/Perth:20260713T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864495-1783936800-1783944000@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-07-13/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
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DTSTART;TZID=Australia/Perth:20260720T100000
DTEND;TZID=Australia/Perth:20260720T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864496-1784541600-1784548800@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-07-20/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
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DTSTART;TZID=Australia/Perth:20260727T100000
DTEND;TZID=Australia/Perth:20260727T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864497-1785146400-1785153600@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-07-27/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260803T100000
DTEND;TZID=Australia/Perth:20260803T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864498-1785751200-1785758400@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-08-03/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260810T100000
DTEND;TZID=Australia/Perth:20260810T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864499-1786356000-1786363200@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-08-10/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260817T100000
DTEND;TZID=Australia/Perth:20260817T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864500-1786960800-1786968000@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-08-17/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260824T100000
DTEND;TZID=Australia/Perth:20260824T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864501-1787565600-1787572800@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-08-24/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260831T100000
DTEND;TZID=Australia/Perth:20260831T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864502-1788170400-1788177600@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-08-31/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260907T100000
DTEND;TZID=Australia/Perth:20260907T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864503-1788775200-1788782400@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-09-07/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260914T100000
DTEND;TZID=Australia/Perth:20260914T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864504-1789380000-1789387200@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-09-14/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260921T100000
DTEND;TZID=Australia/Perth:20260921T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864505-1789984800-1789992000@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-09-21/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20260928T100000
DTEND;TZID=Australia/Perth:20260928T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864506-1790589600-1790596800@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-09-28/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261005T100000
DTEND;TZID=Australia/Perth:20261005T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864507-1791194400-1791201600@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-10-05/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261012T100000
DTEND;TZID=Australia/Perth:20261012T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864508-1791799200-1791806400@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-10-12/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261019T100000
DTEND;TZID=Australia/Perth:20261019T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864509-1792404000-1792411200@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-10-19/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261026T100000
DTEND;TZID=Australia/Perth:20261026T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864510-1793008800-1793016000@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-10-26/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261102T100000
DTEND;TZID=Australia/Perth:20261102T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864511-1793613600-1793620800@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-11-02/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261109T100000
DTEND;TZID=Australia/Perth:20261109T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864512-1794218400-1794225600@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-11-09/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261116T100000
DTEND;TZID=Australia/Perth:20261116T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864513-1794823200-1794830400@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-11-16/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261123T100000
DTEND;TZID=Australia/Perth:20261123T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864514-1795428000-1795435200@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-11-23/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261130T100000
DTEND;TZID=Australia/Perth:20261130T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864515-1796032800-1796040000@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-11-30/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261207T100000
DTEND;TZID=Australia/Perth:20261207T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864516-1796637600-1796644800@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-12-07/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20261214T100000
DTEND;TZID=Australia/Perth:20261214T120000
DTSTAMP:20260601T074655
CREATED:20260319T135819Z
LAST-MODIFIED:20260319T135819Z
UID:10864517-1797242400-1797249600@seniorocity.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful Movement is a gentle\, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. \nThe class blends elements of Tai Chi\, Yoga\, and Qigong\, using slow\, flowing movements and breathwork to enhance the mind-muscle connection\, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. \nTwo sessions are available: \n\n10.00am – 11.00am | Register now\n11.00am – 12 noon | Register now
URL:https://seniorocity.com.au/whats-on-perth/mindful-movement/2026-12-14/
LOCATION:Stirling Leisure Centres – Terry Tyzack Aquatic Centre – Inglewood\, 62 Alexander Drive\, Inglewood\, WA\, 6052\, Australia
CATEGORIES:Health,Sport Activities
ATTACH;FMTTYPE=image/jpeg:https://seniorocity.com.au/wp-content/uploads/2026/03/Mindful-Movement.jpg
END:VEVENT
END:VCALENDAR