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Step Into Strength– Free Mental Health Week

October 8 @ 9:15 am - 10:15 am
Free

Step Into Strength – Free Mental Health Week Session

Build strength and confidence this Mental Health Week with a free Step Into Strength session for adults.

This welcoming session is a great opportunity to try strength training in a supportive environment, learn some of the basics and discover how getting stronger can support your overall health and wellbeing.

Whether you’re new to strength training, returning after a break or simply looking to try something different, come along and give it a go!

This session is completely free, but spaces are limited and bookings are essential.

This event is brought to you by the City of South Perth. For more information contact us or visit our website.

Details

What’s on in Perth Events for Seniors and Over 55’s in Perth.

You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!

If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.