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FlexinFit – Free Mental Health Week Session

October 6 @ 9:15 am - 10:15 am
Free

FlexinFit – Free Mental Health Week Session

Move, stretch and unwind this Mental Health Week with a free FlexinFit session.

Inspired by Yoga and Pilates, FlexinFit combines dynamic strength and stretching exercises designed to improve core and postural strength, mobility and flexibility.

It’s a great way to improve balance, stretch your muscles, help prevent injury and release stress, while enjoying the benefits of movement in a welcoming group environment.

This session is completely free, but spaces are limited and bookings are essential.

This event is brought to you by the City of South Perth. For more information contact us or visit our website.

Details

What’s on in Perth Events for Seniors and Over 55’s in Perth.

You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!

If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.