This punchy, myth-busting workshop puts women back in the driver’s seat.
Join Luma as they break down the science in plain language, spotlight the symptoms no one tells you about and explain how smart choices can protect your brain, bones, heart, and happiness for decades. Expect clarity, confidence and zero shame — just the tools to thrive through every stage.
This is a free event for ages 18+. Bookings are essential.
For more information, please contact Warnbro Community Library on 9528 8577 or email rockinghamlibraries@rockingham.wa.gov.au
