A progressive workout including a range of exercises that are performed seated in a chair – no need to get on the floor.
Wear light exercise clothing, wear sports shoes and bring water.
Mardoo room | Bookings essential
Please email your interest to CD_Admin@fremantle.wa.gov.au.
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
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