Helping Minds
March 27 @ 9:30 am - 10:30 am
Boost resilience with gratitude, connection & mindfulness. Join our workshop for practical tips & support for mental well-being.
Join us for a one-hour interactive workshop on building resilience and strengthening mental well-being. Explore daily protective factors and practical tips through activities focused on gratitude, social connection, and mindfulness. We’ll also discuss available support services to help you or a loved one.
Date: Thursday 27 March 2025
Time: 9:30- 10:30am
Where: Bayswater Community Centre
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.