Enhance your strength, flexibility, balance, and well-being with 60 minutes of Yoga that can be tailored for all abilities. Please bring a yoga mat, a towel, and a water bottle.
Registrations for the entire 11 week program are essential. Walk ins not permitted.
Time: 7.00PM – 8.00PM
Location: Boronia Room at John Wellard Community Centre.
Bookings Essential
Note: This class is not appropriate for young children for safety reasons as children tend to run around, putting themselves and others at risk of injury and can be a distraction for other participants, making it difficult for them to focus. Older children who wish to participate in the exercise program along with their parents are welcome.
Note: New participants will be required to complete a pre-exercise screening prior to participating in the program. Please complete here as well as the Baseline survey found here. Please note, these must both be completed prior to participating.