Ballet-4-Wellbeing | Come and try over 55s
City of Fremantle - Walyalup Civic Centre 151 High Street, Fremantle, WA, AustraliaSeated ballet exercises – a fantastic way for individuals to engage in gentle movement! Through the timeless beauty of ballet, we create moments of connection, joy, and purpose. Seated ballet exercises are a fantastic way for individuals to engage in gentle movement without straining their bodies, making it accessible and beneficial for those with limited mobility. Our evidence-informed programs blend […]