Meditation and Talk at Osborne Park
Stirling Libraries - Osborne 9 Royal St, Tuart Hill, WA, auImmerse yourself in a deeply soothing experience, beginning with gentle movement to ease the body and mind. Transition into Progressive Muscle Relaxation, followed by mindful breathing and self-massage—expressions of love and gratitude for your body that melt away tension. The Ocean of Peace seated meditation invites serenity, while a heartfelt talk on connecting with your inner calm deepens the journey. […]