Bulk Billed Eye Tests and Affordable Glasses - Fortnightly appointments available at the York Community Resource Centre. Phone: 0478 519 323 Email: waoptometrist@gmail.com
Men Rockin' Goals Together is an inclusive and supportive program designed to help men in the Rockingham community improve their physical and mental well-being through social soccer and health-focused resources. Whether you're looking to stay active, meet new people, or work toward personal health goals, this program is for you. Program schedule The program runs in alignment with the school […]
Inclusive and welcoming sessions for people of all abilities, including, people living with Disabilities, Seniors and people with injuries. For more information email jemma.antao@reclink.org or call 0422 664 776 or Willagee Community Centre 9364 0848.
Belmont Interest Group (B.I.G.) is for adults of all ages. Relax and enjoy good company while listening to guest speakers and presenters. This program will be followed by a social afternoon tea. Have you ever wondered why you feel so good after a hearty belly laugh? Join us for a fun and interactive Laughter Yoga workshop which combines movement, laughter […]
Fremantle Library, Mardoo | Every Mon between 20 Jan – 3 Mar | 9.30 – 10.15am | Free, booking essential Join our exercising classes program which is a progressive workout and includes a range of exercises that are performed seated in a chair and you will not have to get on the floor. Wear light exercise clothing, wear sports shoes and bring water. […]
Sullivan Hall, White Gum Valley | Every Monday between 20 Jan–3 Mar | 6-7pm | FREE, booking essential This beginners and intermediate class will offer easy to follow instructions combining gentle movement with relaxed breathing, with aims to bring balance and harmony. The exercises are designed to energise the body, calm the mind and inspire the spirit. This is a form of […]
Join us each month as we explore and cultivate the practice of grateful living. Through this gathering we’ll learn how to approach life moment-by-moment with gratitude, leading to great ease, resilience, and joy. Small, intentional acts of gratitude can uplift us, impact others, and help create positive change in the world. Let’s support each other in this transformative journey toward […]
Are you or someone you care about affected by cancer? The Cancer Council WA Life Now Program invites you to take part in their FREE six-week supportive cancer care course. Meditation has been shown to have great benefits on people affected by cancer including: Reduced anxiety Reduced stress Improvement in mood Assist with managing chronic pain Managing abnormal blood pressure, […]
Breast cancer affects one in seven women in Australia. Mammograms are one of the most effective ways of detecting the cancer in it's early stages. You're invited to this free community information session, presented by BreastScreen WA. During this session, you’ll learn: • What is breast cancer and its risk factors • How to be breast aware • About BreastScreen […]
For ANYONE who likes to keep fit mentally and physically and enjoys the company of others Come along and join the friendly group of seniors for in-chair all-ability yoga, singing with a live band and some morning tea. Every 2nd and 4th Thursday. Everyone is welcome.
Join us and watch the screenings of the Digital Wellbeing Series, where you can engage in activities and resources aimed at promoting emotional strength and resilience. Your participation can help you develop coping skills and enhance your mental wellness. Resilience is the ability to bounce back from adversity. It is a necessary skill for coping with life's inevitable obstacles and one the […]
Forget Me Not Memory Café at the Bindoon Library Are you, a family member, or someone you care for living with dementia? Come along and join others travelling the same road for a coffee and a chat in a warm and friendly atmosphere. Are you feeling lonely or isolated and would like to connect with others? You're also welcome to […]
Join Culture Care WA Inc. for our 5-Week Oriental Fitness Dance Session, a vibrant program designed to enhance your fitness and immerse you in the beauty of Oriental dance. Session Details: Dates: Saturdays – 18 February, 22 February, 1 March, 8 March 2025; and Sunday – 16 March 2025 Time: 10:00 AM – 12:00 PM Venue: Piara Waters Pavilion, 350 […]
Enjoy a casual coffee catch-up to support brain injury survivors through their journey. Hosted by Kings Park ABI Warriors. Endorsed by The State Head Injury Unit - Synapse Austraia - ECU.
Building balance and preventing falls Falls are a leading cause of injury for older adults, often linked to age-related vision impairments and declining balance. Join us at the Mandurah Seniors Centre for two informative and practical sessions designed to help you stay safe and steady. How Low Vision Can Impact Falls Explore the connection between vision impairments and fall risks. […]
Are you or someone you care about affected by cancer? The Cancer Council WA Life Now Program invites you to take part in our free supportive cancer care course. Life Now Tai Chi is a free introductory six-week tai chi course, for people affected by cancer and their carers. Our senior instructor will guide you through each class and adapt […]
Join Gregory Magafas, a top colon therapist in Perth, to learn about the vital link between gut health and overall well-being. During the talk Greg will be covering: Gut-brain connection Healing power of food Immunity boost through gut health Importance of pH balance Start 2025 on the right path. Bookings are essential and can be made online, in person or […]
Natalie is a Nutrition and Gut Health practitioner, specifically regarding the Gut Microbiome. A published author, speaker, coach, radio presenter, regular podcast guest, newspaper and magazine contributor, Natalie translates cutting-edge scientific research about the Gut Microbiome into ‘everyday speak’. Natalie will talk about: What your Gut Microbiome is, and the role it plays in your health. Foods that diminish your […]
Join Geri, Interior Designer from Vivant Repose, to learn about Biophilic Design. Biophilic Design incorporates natural elements into our built environments, connecting the indoors with outdoors. The session will cover topics relevant to home living, interior design, and psychology that you can use to improve your home and lifestyle. The aim is to offer theoretical knowledge while also discussing practical […]
Join the Cancer Council of WA to learn about skin cancer prevention, why it’s important and awareness of changes in your skin. Australia has one of the highest rates of skin cancer in the world. Each year almost 2000 Australians die from this almost entirely preventable disease. Fortunately, the Cancer Council of WA can teach you how to be SunSmart, a simple […]
Female sex hormones play a crucial role in regulating everything from physical health to emotional well-being. Understanding how hormonal changes impact women throughout different life stages can empower individuals to take charge of their health and improve self-care. In the lead-up to International Women’s Day, join us for a workshop designed to empower women with knowledge about their health. This […]
Hearing loss doesn't just affect us individually, it can impact our family and relationships. Clare from Expert Hearing Care will cover how hearing works, how to protect our hearing, and the various solutions to compensate for hearing loss. Learn how to best care for your hearing and how to reduce the associated health impacts of unaddressed hearing loss. Free hearing screenings will be […]
Hearing loss doesn't just affect us individually, it can impact our family and relationships. Clare from Expert Hearing Care will cover how hearing works, how to protect our hearing, and the various solutions to compensate for hearing loss. Learn how to best care for your hearing and how to reduce the associated health impacts of unaddressed hearing loss. Free hearing screenings will be […]
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
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