Warnbro Community and Recreation Centre
42 Okehampton Rd, Warnbro, WA, Australia
All Abilities Strong for Life offers adaptable, low-impact strength and movement sessions designed for adults of all ages and abilities, including people with disability, those new to exercise, and anyone returning after injury. Led by a qualified physiotherapist, exercises are modified to support different abilities and goals. Accessibility: ACROD parking Standard accessible toilets
Walyalup Civic Centre - Fremantle Library, Mardoo room
151 High Street, Fremantle, WA, Australia
A progressive workout including a range of exercises that are performed seated in a chair – no need to get on the floor. Wear light exercise clothing, wear sports shoes and bring water. Mardoo room | Bookings essential Please email your interest to CD_Admin@fremantle.wa.gov.au.
Warnbro Community and Recreation Centre
42 Okehampton Rd, Warnbro, WA, Australia
Join us for free weekly sessions of gentle, low impact movement and stretching using the support of a chair. Sessions are every Monday, unless it is a public holiday. Led by a qualified yoga instructor, all movements are offered with modifications to suit individual needs, goals and comfort levels. Accessibility: ACROD parking Standard accessible toilets. These sessions are a collaboration between […]
City of Vincent Community Centre
99 Loftus Street, Leederville, WA, Australia
As part of our commitment to healthy, active ageing, you are invited to try chair yoga. Led by a qualified instructor, it's suitable for beginners and those with physical limitations. Chair yoga helps improve flexibility, mobility, and mental clarity while reducing stress. Stay after for a cuppa and a chat. Registrations essential. Vincent residents and Beatty Park Leisure Centre Members (60+) […]
Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood
62 Alexander Drive, Inglewood, WA, Australia
Mindful Movement is a gentle, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. The class blends elements of Tai Chi, Yoga, and Qigong, using slow, flowing movements and breathwork to enhance the mind-muscle connection, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. Two sessions are […]
Sullivan Hall
2 Nannine Avenue, White Gum Valley, WA, Australia
This beginners and intermediate class will offer easy to follow instructions combining gentle movement with relaxed breathing, with aims to bring balance and harmony. The exercises are designed to energise the body, calm the mind and inspire the spirit. This is a form of gentle exercise, composed of movements that are typically repeated, strengthening, and stretching the body. FREE | […]
Stirling Community Centres – Karrinyup Main Hall
(Directly opposite the Karrinyup Library entrance)13 Davenport Street, Karrinyup, WA, Australia
Authentic Yang Style Tai Chi is a low impact gentle form of exercise that promotes long life through improved health and well-being. Classes are taught by a qualified Instructor. Comfortable loose-fitting clothing to allow body movement is recommended. All ages and abilities are welcome.
Sattelberg Prevelly Reserve
Sattelberg Ramble, Dianella, WA, Australia
You’re invited to join us for a free local yoga session. Come down and enjoy one hour of free flowing fun, where you can meet other locals and enjoy the outdoors. Hosted by Suzanne Garcia from Sunflow Yoga, all levels are welcome! Please register via the link Friday 10 April Time: 9.00am - 10.00am Location: Sattelberg Prevelly Reserve, Dianella Note: BYO yoga mat To learn more about this event and the […]
Victoria Park Library
27 Sussex St, East Victoria Park, WA, Australia
Enjoy gentle yoga moves in a seated position with Doreen Rowley. Spaces are limited and registration is essential. Bookings can be made online, in person or over the phone. Book Online
Stirling Leisure - Mirrabooka
38 Ashbury Crescent, Mirrabooka, WA, Australia
Seated and Wheelchair Authentic Yang Style Tai Chi is a low impact gentle form of exercise that promotes long life through improved health and well-being. Comfortable loose-fitting clothing to allow body movement is recommended. All ages and abilities, carers and support workers welcome. Seven Stars Tai Chi Association of Australia Incorporated is a registered not-for-profit association. In memory of Grandmaster […]
Dryandra Pendula Reserve
1 Pendula Gardens, Mirrabooka, WA, Australia
You’re invited to join us for a free local yoga session. Come down and enjoy one hour of free flowing fun, where you can meet other locals and enjoy the outdoors. Hosted by Suzanne Garcia from Sunflow Yoga, all levels are welcome! Please register via the link Tuesday 14 April Time: 9.00am - 10.00am Location: Dryandra Pendula Reserve, Mirrabooka Note: BYO yoga mat To learn more about this event […]
Harvey Connect
105 Uduc Road, Harvey, WA, Australia
We welcome people living with memory loss and Dementia, and their carers, to come for a coffee, stay for a fun table-top activity and share experiences. The Shire of Harvey is piloting a Forget-Me-Not Memory Café – and coffee and cake for the first outing is on us! The Memory Café aims to provide social opportunities for community members living with […]
Loftus Community Centre
99 Loftus Street, Leederville, WA, Australia
Join us for this nutrition workshop and learn how to take charge of your healthy with good nutrition while keeping costs down. Eating well doesn't have to be time-consuming or expensive. Discover practical tips for meal planning, batch cooking, and making healthy choices that fit even on a tight budget. Stay after for chat and light refreshments. Priority given to […]
Join Sylvana from Yoga on the Farm for a gentle yoga and meditation session under the trees. Yoga 45 minutes, meditation 15 minutes. BYO: yoga mat, towel, water bottle. Class size: limited to 20 people. Register via Humantix: https://events.humanitix.com/yoga-under-the-trees-j7c82t66/tickets
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
