Seville Grove Library
78 Champion Drive, Seville Grove, WA, Australia
Hearing loss doesn't just affect us individually, it can impact our family and relationships. Clare from Expert Hearing Care will cover how hearing works, how to protect our hearing, and the various solutions to compensate for hearing loss. Learn how to best care for your hearing and how to reduce the associated health impacts of unaddressed hearing loss. Free hearing screenings will be […]
Bindoon Public Library
3 Maroubra Ave, Bindoon, WA, Australia
Forget Me Not Memory Café at the Bindoon Library Are you, a family member, or someone you care for living with dementia? Come along and join others travelling the same road for a coffee and a chat in a warm and friendly atmosphere. Are you feeling lonely or isolated and would like to connect with others? You're also welcome to […]
Thomas Kelly Pavillion
Rowson Place, Medina, WA, Australia
The one-hour sessions will involve 40 - 45 minutes of exercise, including warm up and cool down phases. The remaining time will be dedicated to sharing fitness information, questions and discussion. You will build strength and improve mobility in these enjoyable outdoor sessions. Strength exercises will mainly involve standing and seated posture using equipment such as resistance bands and dumbbells. […]
Ballajura Public Library
Illawarra Crescent South, Ballajura, WA, Australia
Geri-Fit is an evidence-based, low impact physical fitness program developed in the USA to keep people moving as they age. The exercises used in Geri-Fit are designed to improve flexibility and balance over time. In 2023 City of Swan Libraries participated in a study lead by a research team from Curtin University to implement Geri Fit across several libraries. Please […]
Hillview Intercultural Community Centre
1-3 Hill View Place, Bentley, WA, Australia
Reach Her Inc’s programs exist to support and empower women from diverse backgrounds to improve their confidence, mental and physical wellbeing and help create a sense of belonging by helping them gain an entry into employment. Join us for a series of workshops ranging from creative art and cooking, business training and education and pre-employment for career pathways. Wednesdays | […]
Whitford Library
Cnr Marmion and Banks Avenues, Hillarys, WA, Australia
Gut instincts: exploring the gut-brain axis Your mental health is closer than you think – it's in your gut! Join Dr Kyle for a transformative talk that uncovers the hidden link between gut health and emotional well-being, including its impact on depression and anxiety. Learn how the food you eat and the bacteria in your gut can affect your mood, […]
Willagee Community Centre
Corner of Archibald and Winnacott St, Willagee, WA, Australia
For ANYONE who likes to keep fit mentally and physically and enjoys the company of others Come along and join the friendly group of seniors for in-chair all-ability yoga, singing with a live band and some morning tea. Every 2nd and 4th Thursday. Everyone is welcome.
Rhodes Park Oval
24 Rhodes Crescent, Calista, WA, Australia
The one-hour sessions will involve 40 - 45 minutes of exercise, including warm up and cool down phases. The remaining time will be dedicated to sharing fitness information, questions and discussion. You will build strength and improve mobility in these enjoyable outdoor sessions. Strength exercises will mainly involve standing and seated posture using equipment such as resistance bands and dumbbells. […]
George Burnett Leisure Centre
Manning Rd, Karawara, WA, Australia
Are you or someone you care about affected by cancer? The Cancer Council WA Life Now Program invites you to take part in our free supportive cancer care course. Life Now Tai Chi is a free introductory six-week tai chi course, for people affected by cancer and their carers. Our senior instructor will guide you through each class and adapt […]
Baldivis Indoor Sports Complex
531 Eighty Rd, Baldivis, WA, Australia
Men Rockin' Goals Together is an inclusive and supportive program designed to help men in the Rockingham community improve their physical and mental well-being through social soccer and health-focused resources. Whether you're looking to stay active, meet new people, or work toward personal health goals, this program is for you. Program schedule The program runs in alignment with the school […]
Get ready to groove and move your body in this fun and energetic workout session. This is a great opportunity to stay active, meet new friends, and have a blast while getting fit. No dance experience required! Please wear comfortable clothes and shoes, bring a towel, and a water bottle. Don't miss out on this exciting event - register now we'll see […]
Willagee Community Centre
Corner of Archibald and Winnacott St, Willagee, WA, Australia
Inclusive and welcoming sessions for people of all abilities, including, people living with Disabilities, Seniors and people with injuries. For more information email jemma.antao@reclink.org or call 0422 664 776 or Willagee Community Centre 9364 0848.
Midland Public Library
45 Helena Street, Midland, WA, Australia
Geri-Fit is an evidence-based, low impact physical fitness program developed in the USA to keep people moving as they age. The exercises used in Geri-Fit are designed to improve flexibility and balance over time. In 2023 City of Swan Libraries participated in a study lead by a research team from Curtin University to implement Geri Fit across several libraries. Please […]
Get ready to groove and move your body in this fun and energetic workout session. This is a great opportunity to stay active, meet new friends, and have a blast while getting fit. No dance experience required! Please wear comfortable clothes and shoes, bring a towel, and a water bottle. Don't miss out on this exciting event - register now we'll see […]
Ken Jackman Hall
2 Robbos Way, Kwinana Town Centre, WA, Australia
Simplified Kundalini Yoga (SKY) has structured way of teaching physical exercise and meditation . This is a not-for-profit organization that provides free exercise programs to the community across Perth,WA by the professionally trained and experienced teachers. We are affiliated to World Community Service Centre(WCSC) originated from Tamilnadu, India. To know more details about Yoga and Meditation that we teach ,please […]
The Meeting Place South Fremantle
Fremantle, WA, Australia
Together, we'll explore simple, practical tools to enhance your wellbeing, gain clarity and confidence, and tap into the inner wisdom and courage already within you. Fortnightly Sat 15 Mar-24 May | 4-6pm | $80 The Meeting Place | Bookings essential before first session
Fremantle Library | Third Tues of every month | 11am-1pm | Free Keep socially active with a monthly community meet up run by Consumers of Mental Health WA. Come along and have coffee and a yarn, share stories and pick up some tips on mental health and healthy living along the way. Light morning tea provided, open to all. Feel free to Register […]
Tom Simpson Park
5 Oceanside Promenade, Mullaloo, WA, Australia
Enjoy a casual coffee catch-up to support brain injury survivors through their journey. Hosted by Kings Park ABI Warriors. Endorsed by The State Head Injury Unit - Synapse Austraia - ECU.
York Community Resource Centre
89 Avon Terrace, York, WA, Australia
Bulk Billed Eye Tests and Affordable Glasses - Fortnightly appointments available at the York Community Resource Centre. Phone: 0478 519 323 Email: waoptometrist@gmail.com
Joondalup Library
102 Boas Avenue, Joondalup, WA, Australia
The Injury Matters team will present an information session about preventing falls, removing common hazards to make your home safer, and moving your body to improve balance and strength. The session will include a game of Bingo-cise for fun and will finish up with an enjoyable morning tea. Please be aware that there is limited free parking at Joondalup Library. Details […]
Multiple sessions | Mar 24, Apr 16, May 13, May 22 A local occupational therapists will provide you with personalised advice and practical solutions around home safety. This is your opportunity to increase your awareness of potential hazards around your home and how to remove them. Each attendee will also be provided with a take home pack of free resources […]
Willetton Library
39 Burrendah Boulevard, Willetton, WA, Australia
Hearing Australia is offering FREE 15-minute hearing checks for adults at Willetton Library.FREE hearing checks are coming to Willetton Library thanks to our friends at Hearing Australia.Join us for a FREE hearing check and take the first step toward rediscovering the sounds you love!During the FREE 15-minute appointment you will have the opportunity to have your hearing checked and the […]
William Bertram Community Centre
Hero Crescent, Bertram, Australia
Supported by the City of Kwinana and led by Reclink, this gentle and accessible class is perfect for all fitness levels and abilities. Enjoy the benefits of yoga—improved flexibility, strength, and relaxation—all from the comfort of a chair. Come along every Thursday morning and be part of this welcoming, inclusive experience. No experience necessary—just bring your enthusiasm and enjoy! 7 Week Series […]
Duncraig Library
Cnr Warwick Road and Marmion Avenue, Duncraig, WA, Australia
The City of Joondalup hosts a monthly dementia support cafe in partnership with Forget-Me-Not. The cafe is for those living with memory loss, their carers and loved ones, and aims to provide a supportive social network in a friendly and relaxed environment. Register by calling 9400 4790. All Joondalup Libraries also carry a selection of memory kits available for loan, which […]
Joondalup Library
102 Boas Avenue, Joondalup, WA, Australia
Join us on April Fools Day for some laughter and enjoy this unique approach to wellness that harnesses the power of laughter for physical, mental, emotional and social benefits. It combines intentional laughter activities with the deep breathing used in yoga. Book Now
Cannington Library
233 Sevenoaks St, Cannington, WA, Australia
Hearing Australia is offering FREE 15-minute hearing checks for adults at Cannington Library.FREE hearing checks are coming to Cannington Library thanks to our friends at Hearing Australia. Join us for a FREE hearing check and take the first step toward rediscovering the sounds you love!During the FREE 15-minute appointment you will have the opportunity to have your hearing checked and […]
Kalamunda Library
7 Williams Street, Kalamunda, WA, Australia
Hearing loss doesn't just affect speech clarity. Numerous aspects of our health are impacted by hearing loss, including balance, mental health, relationships and even increased risk of dementia. Clare, from Expert Hearing Care is providing our library patrons with the opportunity to book a free individual 15-minute hearing screening assessments at Kalamunda Library. Following individual screening checks, depending on your […]
Lesmurdie Library
21 Reid Rd, Lesmurdie, WA, Australia
Join us for Baduanjin Qigong workshop and experience this ancient Chinese wellness practice! Baduanjin, also known as the Eight Brocades, is a simple yet effective form of Qigong that combines gentle movements, deep breathing, and mindful focus to enhance energy flow and overall well-being. This session is suitable for all ages and fitness levels, especially for older adults and those […]
City of Mandurah Seniors Centre
41 Ormsby Terrace, Mandurah, WA, Australia
Step forward for a healthier heart Join us for Walk for Wellness during Heart Week and take a step towards better heart health! This event is all about staying active and boosting fitness while enjoying the beautiful outdoors. Walk alongside our Happy Walking Seniors group on a refreshing stroll along the foreshore, then head back to the Seniors Centre to […]
Willagee Community Centre
Corner of Archibald and Winnacott St, Willagee, WA, Australia
Welcome Wednesday Speaker Series at the Willagee Community Centre PhD student at Murdoch University and research volunteer with the Australian Alzeimers Research Foundation, Louise Pivac will share her findings on the link between improvement in sleep and noticeable improvement in cognition and biomarkers of brain health. Date: Wednesday, 19 March, 2025 Time: 9.30 to 11.30 am (includes morning tea and a chat […]
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
