Duncraig Library
Cnr Warwick Road and Marmion Avenue, Duncraig, WA, Australia
The City of Joondalup hosts a monthly dementia support cafe in partnership with Forget-Me-Not. The cafe is for those living with memory loss, their carers and loved ones, and aims to provide a supportive social network in a friendly and relaxed environment. Register by calling 9400 4790. All Joondalup Libraries also carry a selection of memory kits available for loan, which […]
Willagee Community Centre
Corner of Archibald and Winnacott St, Willagee, WA, Australia
Inclusive and welcoming sessions for people of all abilities, including, people living with Disabilities, Seniors and people with injuries. For more information email jemma.antao@reclink.org or call 0422 664 776 or Willagee Community Centre 9364 0848.
Midland Public Library
45 Helena Street, Midland, WA, Australia
Geri-Fit is an evidence-based, low impact physical fitness program developed in the USA to keep people moving as they age. The exercises used in Geri-Fit are designed to improve flexibility and balance over time. In 2023 City of Swan Libraries participated in a study lead by a research team from Curtin University to implement Geri Fit across several libraries. Please […]
Get ready to groove and move your body in this fun and energetic workout session. This is a great opportunity to stay active, meet new friends, and have a blast while getting fit. No dance experience required! Please wear comfortable clothes and shoes, bring a towel, and a water bottle. Don't miss out on this exciting event - register now we'll see […]
The Meeting Place South Fremantle
Fremantle, WA, Australia
Together, we'll explore simple, practical tools to enhance your wellbeing, gain clarity and confidence, and tap into the inner wisdom and courage already within you. Fortnightly Sat 15 Mar-24 May | 4-6pm |Â $80 The Meeting Place |Â Bookings essential before first session
Darius Wells Library and Resource Centre
Robbos Way, Kwinana Town Centre, WA, Australia
Stay on your feet -Â move, improve and remove presentation Learn how to prevent falls and stay independent for longer at this presentation. Monday 28 April 11am to 12pm Ken Jackman Hall - Darius Wells Library and Resource Centre FREE -Â RSVP essentialÂ
The Memory Cafe is a community group for people living with dementia, their loved ones and supporters. You can join the group for a coffee, make new friends, share experiences and talk to representatives from the City of Melville. Coffee is provided complimentary from the Westfield team and each month the catch ups are held at Birue Cafe, located opposite […]
Tom Simpson Park
5 Oceanside Promenade, Mullaloo, WA, Australia
Enjoy a casual coffee catch-up to support brain injury survivors through their journey. Hosted by Kings Park ABI Warriors. Endorsed by The State Head Injury Unit - Synapse Austraia - ECU.
Wanneroo Library and Cultural Centre
3 Rocca Way, Wanneroo, WA, Australia
This workshop with Priya Shah will focus on emotional and personal resilience and how to build resilience in your life.Resilience: The Ability to Bounce BackWorkshop @ Wanneroo LibraryMental Health is of utmost importance in our life. How do we cope with the stresses in our life? What can we do to boost good mental health? This workshop at Wanneroo Library […]
Bayswater Community Centre
27 King William Street, Bayswater, WA, Australia
Clare Collins has a degree in speech and Hearing Science and has worked in the Gasgoyne, Europe, the USA, and Australia.Clare Collins has a degree in speech and Hearing Science and has worked in the Gasgoyne, Europe, the USA with the Australian Cochlear Implant Company, COCHLEAR. She will be presenting a fabulous, easy to understand talk on how hearing works. […]
Willagee Community Centre
Corner of Archibald and Winnacott St, Willagee, WA, Australia
For ANYONE who likes to keep fit mentally and physically and enjoys the company of others Come along and join the friendly group of seniors for in-chair all-ability yoga, singing with a live band and some morning tea. Every 2nd and 4th Thursday. Everyone is welcome.
Multiple sessions | Mar 24, Apr 16, May 13, May 22 A local occupational therapists will provide you with personalised advice and practical solutions around home safety. This is your opportunity to increase your awareness of potential hazards around your home and how to remove them. Each attendee will also be provided with a take home pack of free resources […]
Headspace Fremantle, Pakenham Street, Fremantle WA, Australia
62 Pakenham Street, #60, Fremantle, WA, Australia
This workshop is for adults who are supporting a loved one 12 - 25 experiencing mental health challenges.'Calm in the Storm' Art therapy workshopStaying calm and centered during a crisis can be challenging. This one-day workshop explores ways to ground yourself when challenges arise with your loved one’s mental health.It is an opportunity to meet other carers, share stories and […]
Ruth Faulkner Public Library
215 Wright Street, Cloverdale, WA, Australia
Join Nikky Quartermaine for the opportunity to learn about the history and benefits of native Australian bush flowers For adults The program will be held in the Innvoation Lab. Join us for a wonderful workshop with Indigenous woman Nikki Quartermaine. Nikki will guide you through an acknowledgement of country, a flower essence meditation and yarning circle time. This will be […]
Fremantle Library | Third Tues of every month | 11am-1pm | Free Keep socially active with a monthly community meet up run by Consumers of Mental Health WA. Come along and have coffee and a yarn, share stories and pick up some tips on mental health and healthy living along the way. Light morning tea provided, open to all. Feel free to Register […]
Belmont Oasis Leisure Center
Progress Way, Belmont, WA, Australia
Learn water safety skills, meet new people, and get active in this four-week program from Royal Life Saving WA. In many emergency situations, a friend, family member or neighbour will be the first person on the scene. If this, was you, could you provide lifesaving assistance until emergency help arrives? Join Royal Life Saving WA for a water safety and […]
Bull Creek Library
24 Leichhardt Street, Bull Creek, WA, Australia
Join us to learn more about how to navigate your midlife happier and healthier in a supportive space.Bo Youn Kim is an experienced clinical pharmacist with a keen interest in women’s health, mental health and critical care. She loves to educate and empower women so they can navigate their midlife happier and healthier.Her menopause talk will cover:• Overview of peri/menopause […]
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.