Improve your strength and wellbeing by joining our Active Ageing Program! Every Thursday, for nine weeks, you will be exercising to the Geri-Fit® program videos, which are progressive workouts including a range of exercises. This program is for people aged 60 years and older. Expressions of interest for the program close 5pm, Friday 9th January 2026. To express your interest, […]
Don't miss out on your chance to learn how you could help save a life and reduce your stroke risk! Join us to learn what a stroke is, how to recognise the signs, what to do if someone is having a stroke, and how you can prevent stroke. Stay after for chat and light refreshments. Register
A welcoming space for connection, understanding and mutual support.
Enjoy a calming guided meditation session and class focused on developing your inner wellbeing.
Enjoy gentle yoga moves in a seated position with Doreen Rowley. Spaces are limited and registration is essential. Bookings can be made online, in person or over the phone. Book Online
Start your day with calm, clarity and connection as Joondalup Festival presents Dawn Flow, a series of blissful sunrise yoga sessions led by wellness experts from Craigie Leisure Centre. There's something magical about practising by the water as the world wakes up around you, especially with Ilotopie's ethereal Crystal People installation as your backdrop. The fresh morning air, the gentle sounds of the lake, […]
A progressive workout including a range of exercises that are performed seated in a chair – no need to get on the floor. Wear light exercise clothing, wear sports shoes and bring water. Mardoo room | Bookings essential Please email your interest to CD_Admin@fremantle.wa.gov.au.
As part of our commitment to healthy, active ageing, you are invited to try chair yoga. Led by a qualified instructor, it's suitable for beginners and those with physical limitations. Chair yoga helps improve flexibility, mobility, and mental clarity while reducing stress. Stay after for a cuppa and a chat. Registrations essential. Vincent residents and Beatty Park Leisure Centre Members (60+) […]
Looking to learn more about your rights, advocacy support, or navigating aged-care services? Advocare will be hosting a free information session at the Cambridge Library, and everyone is welcome to attend. This is a great opportunity to: • Understand the support Advocare provides • Learn how to access advocacy services • Ask questions in a friendly, supportive environment.
A welcoming space for connection, understanding and mutual support.
This beginners and intermediate class will offer easy to follow instructions combining gentle movement with relaxed breathing, with aims to bring balance and harmony. The exercises are designed to energise the body, calm the mind and inspire the spirit. This is a form of gentle exercise, composed of movements that are typically repeated, strengthening, and stretching the body. FREE | […]
A welcoming space for connection, understanding and mutual support.
Join Snowed Under Tai Chi for a free outdoor tai chi class on Tuesday mornings from 6.30am – 7.30am in Churchill Park. The class is open to all ages and abilities. No experience necessary and no registration required. BYO water bottle. This fitness class is part of our Summer Series, a program of free entry, family-friendly events. The Summer Series provides […]
Caring for the Mental Health Carer is a therapeutic group program designed for adult Mental Health Carers aged 18+.
The Beginners Chen Tai Chi Program is a 9-week journey to boost physical and mental well-being through Chen Family Tai Chi. No prior experience is needed, perfect for beginners. By purchasing this ticket, you are booking all 9 classes that take place on the dates below: When Wednesday classes February - 4, 11, 18 & 25 March - 4, 11, […]
Come and join us for a morning of Mindfulness and Movement in the beautiful surroundings of nature.
We welcome people living with memory loss and Dementia, and their carers, to come for a coffee, stay for a fun table-top activity and share experiences. The Shire of Harvey is piloting a Forget-Me-Not Memory Café – and coffee and cake for the first outing is on us! The Memory Café aims to provide social opportunities for community members living with […]
A welcoming space for connection, understanding and mutual support.
Skills for Mental Health Carers is a therapeutic group program designed for adult Mental Health Carers aged 18+.
Come and spend time with a support group of like-minded peers, sharing their journeys as mental health carers.
A welcoming space for connection, understanding and mutual support.
A safe space to connect with others who understand the challenges of living with a heart condition, and facing or recovering from surgery
Enjoy a calming guided meditation session and class focused on developing your inner wellbeing.
Having the Talk: Advance Care Conversations with Aging Parents Talking about death isn’t easy—most of us would rather avoid it altogether. But having gentle, honest conversations about future care can make a world of difference for you and the people you love. This session is designed to help you approach these topics with confidence, compassion, and clarity. In this workshop, […]
A welcoming space for connection, understanding and mutual support.
Get the clarity you need with an Aged Care expert from Preston Wealth. Planning for Aged Care? Get the clarity you need with an Aged Care expert from Preston Wealth who’ll go over the step-by-step process, the costs involved, and other considerations such as how to choose the right room and whether you should sell or keep your home. Discover […]
A welcoming space for connection, understanding and mutual support.
Caring for the Mental Health Carer is a therapeutic group program designed for adult Mental Health Carers aged 18+.
A welcoming space for connection, understanding and mutual support.
Join Legal Aid WA on planning for the future, making informed life decisions, and protecting your rights as you age.Join the Elder Rights WA team from Legal Aid WA for a free session at Subiaco Library exploring why advance planning matters as we age.This informative presentation covers enduring powers of attorney and guardianship, the difference between gifts and loans, and […]
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
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