A FREE event for people of all ages and disabilities! A day dedicated to providing people of all ages and disabilities a surfing experience facilitated by our amazing volunteers. Held at Leighton beach over the Summer period, in the grassy amphitheatre right next to the Orange Box with shady tents which are perfect for our post-surf sausage sizzle. All welcome, […]
Enjoy gentle yoga moves in a seated position with Doreen Rowley. Spaces are limited and registration is essential. Bookings can be made online, in person or over the phone. Book Online
Seated and Wheelchair Authentic Yang Style Tai Chi is a low impact gentle form of exercise that promotes long life through improved health and well-being. Comfortable loose-fitting clothing to allow body movement is recommended. All ages and abilities, carers and support workers welcome. Seven Stars Tai Chi Association of Australia Incorporated is a registered not-for-profit association. In memory of Grandmaster […]
A progressive workout including a range of exercises that are performed seated in a chair – no need to get on the floor. Wear light exercise clothing, wear sports shoes and bring water. Mardoo room | Bookings essential Please email your interest to CD_Admin@fremantle.wa.gov.au.
As part of our commitment to healthy, active ageing, you are invited to try chair yoga. Led by a qualified instructor, it's suitable for beginners and those with physical limitations. Chair yoga helps improve flexibility, mobility, and mental clarity while reducing stress. Stay after for a cuppa and a chat. Registrations essential. Vincent residents and Beatty Park Leisure Centre Members (60+) […]
Mindful Movement is a gentle, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. The class blends elements of Tai Chi, Yoga, and Qigong, using slow, flowing movements and breathwork to enhance the mind-muscle connection, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. Two sessions are […]
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Over 9 weeks, participants will be taken through a range of low and medium-intensity and lower impact dance moves that are designed for everybody, no matter their fitness level. Please bring a towel and a water bottle. By purchasing this ticket, you are booking all 9 classes that take place on the below dates: When: February - 3, 10, 17 […]
If you enjoy bowls and want to play all year round out of the sun, wind and rain, join the Duncraig Seniors and play carpet bowls every Tuesday afternoon. Cost: $40 per year
The Beginners Chen Tai Chi Program is a 9-week journey to boost physical and mental well-being through Chen Family Tai Chi. No prior experience is needed, perfect for beginners. By purchasing this ticket, you are booking all 9 classes that take place on the dates below: When Wednesday classes February - 4, 11, 18 & 25 March - 4, 11, […]
Boost your fitness and energy levels with free outdoor fitness classes at Keith Holmes Reserve every Thursday morning. Our popular outdoor fitness classes are returning this February and running until April. Join us at Keith Holmes Reserve for fun and active fitness classes suitable for all ages and abilities. Exercising outdoors has been shown to improve physical health by building […]
If you are aged over 55 years come along and enjoy a few hours playing table tennis at the Duncraig Seniors' Club every Thursday afternoon.
Authentic Yang Style Tai Chi is a low impact gentle form of exercise that promotes long life through improved health and well-being. Classes are taught by a qualified Instructor. Comfortable loose-fitting clothing to allow body movement is recommended. All ages and abilities are welcome.
Cycling Without Age connects people unable to ride themselves, with their community and the outdoors by giving them rides on trishaw eBikes, piloted by volunteer cyclists. The interaction of passengers, pilots and the community promotes inclusivity, reduces social isolation and makes passengers feel valued. We offer rides around Galup (formerly known as Lake Monger), Wembley, on the first Friday of […]
All Abilities Strong for Life offers adaptable, low-impact strength and movement sessions designed for adults of all ages and abilities, including people with disability, those new to exercise, and anyone returning after injury. Led by a qualified physiotherapist, exercises are modified to support different abilities and goals. Accessibility: ACROD parking Standard accessible toilets
Join us for free weekly sessions of gentle, low impact movement and stretching using the support of a chair. Sessions are every Monday, unless it is a public holiday. Led by a qualified yoga instructor, all movements are offered with modifications to suit individual needs, goals and comfort levels. Accessibility: ACROD parking Standard accessible toilets. These sessions are a collaboration between […]
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Join us at the Mike Barnett Sports Complex for a free weekly inclusive recreation program that focusses on having fun, moving your body and connecting with others. Each week offers something different - from soccer to basketball to movement games. Designed especially for people with disability, activities are adapted to suit all abilities and support needs. There’s no pressure, no competition, and […]
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
Weekly Ballroom Dancing and Latin Beginners Class new dancers for Mondays from 7 to 8 pm.
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
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