Beginner level dance sequences at 10am for dancers with some experience or a sense of adventure then at 11.30am, similar beginner sequences for dancers with no dance experience or more than one left foot. Linedance Legends is about friendship and enjoyment. Music from all genres including country, pop, rock and roll and Latin. $10 per person, per session
The one-hour sessions will involve 40 - 45 minutes of exercise, including warm up and cool down phases. The remaining time will be dedicated to sharing fitness information, questions and discussion. You will build strength and improve mobility in these enjoyable outdoor sessions. Strength exercises will mainly involve standing and seated posture using equipment such as resistance bands and dumbbells. […]
Geri-Fit is an evidence-based, low impact physical fitness program developed in the USA to keep people moving as they age. The exercises used in Geri-Fit are designed to improve flexibility and balance over time. In 2023 City of Swan Libraries participated in a study lead by a research team from Curtin University to implement Geri Fit across several libraries. Please […]
Miriam has a great passion for her Polynesian cultural dance. Join Miriam in this low impact exercise class where she will connect and share her culture from the Pacific Islands. Please note this program will not occur on Wednesday the 19th of March. Please book in as spaces are limited. This program is suitable for ages 18+ and is a […]
Every Wed | 9.30–11.30am | $6 per session This program aims to assist and support individuals with a disability to access mainstream sport or recreation clubs in their local area and is supported and run by the local Table Tennis Club. Samson Recreation Centre Call 0421 499 027 or 9432 9992
Join our weekly ballroom dance class, presented in both Auslan and Spoken Word, designed for the deaf and hard-of-hearing community. This class invites Com-Guides and Support Workers, ideal for Auslan users and those wanting to practice. Experience dance through expressive hand signals, dynamic body language, and emotive facial expressions that go beyond the steps. Wednesdays | Weekly | 19 Feb […]
The Tuart Hill Retirees Club run Carpet Bowls and Bingo at the Osborne Community Hub Thursday's from 9.30am - 3.30pm. The club also has other activities such as social outings, lunches and volleyball. Please contact the club for fees and membership pricing.
For ANYONE who likes to keep fit mentally and physically and enjoys the company of others Come along and join the friendly group of seniors for in-chair all-ability yoga, singing with a live band and some morning tea. Every 2nd and 4th Thursday. Everyone is welcome.
Ability Dance Classes at the Person Advocacy Catholic Archdiocese are on Thursdays from 10.30am-11.30 am
The one-hour sessions will involve 40 - 45 minutes of exercise, including warm up and cool down phases. The remaining time will be dedicated to sharing fitness information, questions and discussion. You will build strength and improve mobility in these enjoyable outdoor sessions. Strength exercises will mainly involve standing and seated posture using equipment such as resistance bands and dumbbells. […]
Are you or someone you care about affected by cancer? The Cancer Council WA Life Now Program invites you to take part in our free supportive cancer care course. Life Now Tai Chi is a free introductory six-week tai chi course, for people affected by cancer and their carers. Our senior instructor will guide you through each class and adapt […]
Men Rockin' Goals Together is an inclusive and supportive program designed to help men in the Rockingham community improve their physical and mental well-being through social soccer and health-focused resources. Whether you're looking to stay active, meet new people, or work toward personal health goals, this program is for you. Program schedule The program runs in alignment with the school […]
Get ready to groove and move your body in this fun and energetic workout session. This is a great opportunity to stay active, meet new friends, and have a blast while getting fit. No dance experience required! Please wear comfortable clothes and shoes, bring a towel, and a water bottle. Don't miss out on this exciting event - register now we'll see […]
Inclusive and welcoming sessions for people of all abilities, including, people living with Disabilities, Seniors and people with injuries. For more information email jemma.antao@reclink.org or call 0422 664 776 or Willagee Community Centre 9364 0848.
Geri-Fit is an evidence-based, low impact physical fitness program developed in the USA to keep people moving as they age. The exercises used in Geri-Fit are designed to improve flexibility and balance over time. In 2023 City of Swan Libraries participated in a study lead by a research team from Curtin University to implement Geri Fit across several libraries. Please […]
Supported by the City of Swan, Community Bootcamp Project is bringing people together to experience the social connection, physical fitness, and mental wellbeing benefits of group outdoor fitness. Everyone is welcome. Weekly classes will be held at Brabham Pavilion from 7am every Saturday morning led by local Brabham resident and group fitness instructor Henry.
Perth Sky Meditation Centre affiliated to World Community Service Centre, India conducts free simplified Kundalini exercises every Saturday until 25 May 2025. Sky Yoga is a lifestyle practice for all mind and body related requirements. With its simple, comprehensive, scientific and practical methods, it caters to all ages, and has been tailor made in contemporary style. Free exercises open to all. […]
Get ready to groove and move your body in this fun and energetic workout session. This is a great opportunity to stay active, meet new friends, and have a blast while getting fit. No dance experience required! Please wear comfortable clothes and shoes, bring a towel, and a water bottle. Don't miss out on this exciting event - register now we'll see […]
Simplified Kundalini Yoga (SKY) has structured way of teaching physical exercise and meditation . This is a not-for-profit organization that provides free exercise programs to the community across Perth,WA by the professionally trained and experienced teachers. We are affiliated to World Community Service Centre(WCSC) originated from Tamilnadu, India. To know more details about Yoga and Meditation that we teach ,please […]
Ability Dance Classes at the Person Advocacy Catholic Archdiocese are on Thursdays from 10.30am-11.30 am
Ability Dance Classes at the Person Advocacy Catholic Archdiocese are on Thursdays from 10.30am-11.30 am
Supported by the City of Kwinana and led by Reclink, this gentle and accessible class is perfect for all fitness levels and abilities. Enjoy the benefits of yoga—improved flexibility, strength, and relaxation—all from the comfort of a chair. Come along every Thursday morning and be part of this welcoming, inclusive experience. No experience necessary—just bring your enthusiasm and enjoy! 7 Week Series […]
Boost Your Mood, Reduce Stress, and Connect Through Laughter Looking for a fun and uplifting way to boost your health and happiness? Laughter Yoga is a joyful practice that combines playful movement, deep breathing, and contagious laughter to improve physical and mental well-being. Laughter is the best medicine—it helps reduce stress, lift your mood, and create social connections in a […]
Ability Dance Classes at the Person Advocacy Catholic Archdiocese are on Thursdays from 10.30am-11.30 am
Save the date! Perth Beach OCR returns to Scarborough on Saturday 5 and Sunday 6 April, bringing a 5km Obstacle Course to the iconic Scarborough Beach shoreline. Early bird tickets on sale from 6.00pm 28 January - click book now to secure your spot! This event is proudly sponsored by the City of Stirling.
Ability Dance Classes at the Person Advocacy Catholic Archdiocese are on Thursdays from 10.30am-11.30 am
Join us for Baduanjin Qigong workshop and experience this ancient Chinese wellness practice! Baduanjin, also known as the Eight Brocades, is a simple yet effective form of Qigong that combines gentle movements, deep breathing, and mindful focus to enhance energy flow and overall well-being. This session is suitable for all ages and fitness levels, especially for older adults and those […]
Ability Dance Classes at the Person Advocacy Catholic Archdiocese are on Thursdays from 10.30am-11.30 am
Ability Dance Classes at the Person Advocacy Catholic Archdiocese are on Thursdays from 10.30am-11.30 am
City of Joondalup Libraries’ Discovery Outbound program offers a wide range of activities and excursions for adults aged 50 and older that are active, creative, educational and entertaining. Whether you're a pro or a beginner, come on down to the beautiful grounds of Wembley Golf Course to try your hand mini golf. With 18 holes, half of which are accessible, […]
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
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