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Discovery Session – Managing your metabolism
In this workshop, naturopath Beth Klenner will show you exactly how you can work with your metabolism instead of against it.
Here is what you will discover:
- What really happens to carbs, fats, and proteins once they’re in your body and why this matters for energy and weight management.
- How insulin and glucagon act as ‘traffic controllers’ for your blood sugar and energy levels.
- The lesser-known hormones that quietly influence your metabolism every single day and how to get them working in your favour.
You’ll also learn simple, natural ways to support your metabolism so you can make food choices that keep your body burning energy efficiently and help you naturally maintain a healthy weight with ease.
Please note: the presentation will run for approximately one hour and refreshments are included.
Related Events
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.