
In these free Monday night meditation sessions offered by the Sri Chinmoy Centre you will learn to silence the mind, access the heart, meditate deeply and incorporate it as a daily practice. Further free follow up meditation classes will be offered afterwards. Enjoy the benefits of meditation in a group! Please try and attend all sessions in a continuation series.
Topics covered include visualisation, breathing techniques, mantra, concentration, the ABC’s of meditation, music and eastern spirituality.
Event details:
Mondays 14, 21, 28th September, 5 October 7pm – 8.30pm
Kaartij Mia (Training Room) Hillview Intercultural Community Centre
1 -3 Hill View Place, Bentley
To register click on the link, or phone 0468 886 040.

