Get ready to groove and move your body in this fun and energetic workout session. This is a great opportunity to stay active, meet new friends, and have a blast while getting fit. No dance experience required! Please wear comfortable clothes and shoes, bring a towel, and a water bottle.
Don’t miss out on this exciting event – register now we’ll see you on the dance floor!
Registrations for the entire 10 week program are essential. Walk-ins not permitted.
Time: 10.00AM – 11.00AM
Location: Medina Hall
Bookings Essential
Note: New participants will be required to complete a pre-exercise screening prior to participating in the program. Please complete here as well as the Baseline survey found here. Please note, these must both be completed prior to participating.