A progressive workout including a range of exercises that are performed seated in a chair – no need to get on the floor. Wear light exercise clothing, wear sports shoes and bring water. Mardoo room | Bookings essential Please email your interest to CD_Admin@fremantle.wa.gov.au.
Join us for free weekly sessions of gentle, low impact movement and stretching using the support of a chair. Sessions are every Monday, unless it is a public holiday. Led by a qualified yoga instructor, all movements are offered with modifications to suit individual needs, goals and comfort levels. Accessibility: ACROD parking Standard accessible toilets. These sessions are a collaboration between […]
Join our weekly community art group for inspiration, great chats and new friendships in a creative space. No cost. No bookings required.
Friendly sewing group, BYO project. Some materials and machines provided.
Attention all Mahjong enthusiasts! Whether you're a seasoned player or just starting out, Mahjong Monday is the perfect opportunity to connect with others, test your skills and enjoy some friendly competition in a fun and welcoming environment. Free
Join fellow board games lovers for a friendly game of scrabble, chess, mah-jong, or backgammon.
A fun social group engaged in stimulating activities including cards and board games, puzzles and bingo.
A free low impact session for people with disability or returning from injury.
All Abilities Strong for Life offers adaptable, low-impact strength and movement sessions designed for adults of all ages and abilities, including people with disability, those new to exercise, and anyone returning after injury. Led by a qualified physiotherapist, exercises are modified to support different abilities and goals. Accessibility: ACROD parking Standard accessible toilets
Experience the joy of movement in a Lifespan Seated Dance class - good for your body, your brain and your wellbeing! Endorsed by Dance for Parkinson’s Australia, these classes are led by trained professional dance artists, and incorporate movement that begins seated and works progressively to standing (where suitable for each individual).
As part of our commitment to healthy, active ageing, you are invited to try chair yoga. Led by a qualified instructor, it's suitable for beginners and those with physical limitations. Chair yoga helps improve flexibility, mobility, and mental clarity while reducing stress. Stay after for a cuppa and a chat. Registrations essential. Vincent residents and Beatty Park Leisure Centre Members (60+) […]
Mindful Movement is a gentle, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. The class blends elements of Tai Chi, Yoga, and Qigong, using slow, flowing movements and breathwork to enhance the mind-muscle connection, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. Two sessions are […]
Bonjour! Practise or polish your French language skills with this conversation group. Some basic knowledge of French is required.
Come along and meet some new friends before challenging them to a game of chess.
Join us for a free monthly film screening, Monday mornings at Midland Library.
Seated ballet exercises – a fantastic way for individuals to engage in gentle movement! Through the timeless beauty of ballet, we create moments of connection, joy, and purpose. Seated ballet exercises are a fantastic way for...
Chair Yoga has been shown to increase strength and balance, and help reduce the risk of falls.
Martina takes you to Italy - a country which offers a vibrant culture, rich history and delicious cuisine
Join us for a casual community cuppa session every Monday. Bring your friends and gather for a chat and catch-up, pop in and cosy up on the sofa and read a book, come and take 5 and do some mindful colour in or grab jigsaw and get puzzling. No registrations needed. Come as you please.
If you are aged over 55 years come along and enjoy a few hours playing mahjong. If you are unsure how to play, come along and watch and enjoy a cuppa.
The Pinjarra Trots has a new Seniors Special each month for 2026 for only $20!! This seniors special includes: Chicken tenders with sweet chillie aioli OR Parmesan crusted beef pie with chunky mushroom gravy. Choice of either Roast vegetables OR chips and salad (with both options) Unlimited tea & coffee **PLUS Each month there will be an alternating bonus...
For artists of all levels, these sessions are for people looking for a casual, supportive and social environment with other local artists.
Geri-Fit is an evidence-based series of exercises sitting or standing plus 1Kg weight work for seniors aged 60+.
Get stuck into your latest craft project, and socialise with other adults while enjoying a cuppa.
Table tennis provides an opportunity to meet new people while improving overall fitness, strength, agility and improve hand to eye coordination.
Adults who love reading and like to chat about the latest book they've read will enjoy this monthly group.
Personalised help with your specific queries relating to the internet and technology.
This free cards and games club is open to any and all adult players.
Suitable for all levels - beginners to experienced players. There is no need to register. Just turn up.
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
©2026 Seniorocity