All Abilities Chair Yoga
A free yoga program suitable for people with limited mobility.
Free
30 events found.
Events
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Warnbro Community and Recreation Centre 42 Okehampton Rd, Warnbro, WA, Australia
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All Abilities Chair Yoga
Warnbro Community and Recreation Centre 42 Okehampton Rd, Warnbro, WA, AustraliaJoin us for free weekly sessions of gentle, low impact movement and stretching using the support of a chair. Sessions are every Monday, unless it is a public holiday. Led by a qualified yoga instructor, all movements are offered with modifications to suit individual needs, goals and comfort levels. Accessibility: ACROD parking Standard accessible toilets. These sessions are a collaboration between […]
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Tai Chi for Seniors 55+
Described as 'meditation in motion', Tai Chi offers a range of physical and mental health benefits
$9 -
Italian Elementary 1 (Winter)
Start your journey through the Italian language with Evana over an 8 week-basic intro course. Come along and join Evana for an 8-week basic introduction to the colourful Italian language. Classes are fun, supportive, and interactive....
$105 -
Art group
Woodvale Library 5 Trappers Drive, Woodvale, WA, AustraliaJoin our weekly community art group for inspiration, great chats and new friendships in a creative space. No cost. No bookings required.
Free -
Keep Fit ~ over 55s
Walyalup Civic Centre - Fremantle Library, Mardoo room 151 High Street, Fremantle, WA, AustraliaA progressive workout including a range of exercises that are performed seated in a chair – no need to get on the floor. Wear light exercise clothing, wear sports shoes and bring water. Mardoo room | Bookings essential Please email your interest to CD_Admin@fremantle.wa.gov.au.
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All Abilities Chair Yoga
Warnbro Community and Recreation Centre 42 Okehampton Rd, Warnbro, WA, AustraliaJoin us for free weekly sessions of gentle, low impact movement and stretching using the support of a chair. Sessions are every Monday, unless it is a public holiday. Led by a qualified yoga instructor, all movements are offered with modifications to suit individual needs, goals and comfort levels. Accessibility: ACROD parking Standard accessible toilets. These sessions are a collaboration between […]
Free -
Art group
Woodvale Library 5 Trappers Drive, Woodvale, WA, AustraliaJoin our weekly community art group for inspiration, great chats and new friendships in a creative space. No cost. No bookings required.
Free -
Sip, Sew and Socialise
Willagee Community Centre Corner of Archibald and Winnacott St, Willagee, WA, AustraliaFriendly sewing group, BYO project. Some materials and machines provided.
$3 -
Mahjong Mondays @ SJ Library
Attention all Mahjong enthusiasts! Whether you're a seasoned player or just starting out, Mahjong Monday is the perfect opportunity to connect with others, test your skills and enjoy some friendly competition in a fun and welcoming environment. Free
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Monday Your Move board games club
"The Nook", Evelyn H Parker Library 237 Rokeby Road, Subiaco, WA, AustraliaJoin fellow board games lovers for a friendly game of scrabble, chess, mah-jong, or backgammon.
Free -
Brain Training
Addie Mills Centre 2 Astley Street, Gosnells, WA, AustraliaA fun social group engaged in stimulating activities including cards and board games, puzzles and bingo.
$2.30 -
Living well with dementia
Old Midland Courthouse 49 Helena Street, Midland, WA, AustraliaJoin us for an uplifting and informative community event designed to support people living with dementia and their families.
Free -
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All Abilities Strong for Life
Warnbro Community and Recreation Centre 42 Okehampton Rd, Warnbro, WA, AustraliaA free low impact session for people with disability or returning from injury.
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All Abilities Strong for Life
Warnbro Community and Recreation Centre 42 Okehampton Rd, Warnbro, WA, AustraliaAll Abilities Strong for Life offers adaptable, low-impact strength and movement sessions designed for adults of all ages and abilities, including people with disability, those new to exercise, and anyone returning after injury. Led by a qualified physiotherapist, exercises are modified to support different abilities and goals. Accessibility: ACROD parking Standard accessible toilets
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Lifespan Seated Dance Class
Experience the joy of movement in a Lifespan Seated Dance class - good for your body, your brain and your wellbeing! Endorsed by Dance for Parkinson’s Australia, these classes are led by trained professional dance artists, and incorporate movement that begins seated and works progressively to standing (where suitable for each individual).
$10 -
Chair Yoga
City of Vincent Community Centre 99 Loftus Street, Leederville, WA, AustraliaAs part of our commitment to healthy, active ageing, you are invited to try chair yoga. Led by a qualified instructor, it's suitable for beginners and those with physical limitations. Chair yoga helps improve flexibility, mobility, and mental clarity while reducing stress. Stay after for a cuppa and a chat. Registrations essential. Vincent residents and Beatty Park Leisure Centre Members (60+) […]
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Mindful Movement
Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood 62 Alexander Drive, Inglewood, WA, AustraliaMindful Movement is a gentle, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. The class blends elements of Tai Chi, Yoga, and Qigong, using slow, flowing movements and breathwork to enhance the mind-muscle connection, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. Two sessions are […]
$110 -
Charity Chums at Gosnells Library
Gosnells Library 2232D Albany Highway, Gosnells, WA, AustraliaKnit, crochet or do patchwork for various charities. Help those less fortunate while meeting other adults with similar interests.
Free -
Dementia Action Week: Understanding Dementia
Rockingham Library 107 Dixon Road, #Campus, Building, Rockingham, WA, AustraliaThis session with Dementia Australia will provide an introduction to dementia.
Free -
Advanced Chess
Come along and meet some new friends before challenging them to a game of chess.
Free -
Monday Movie Matinée
Join us for a free monthly film screening, Monday mornings at Midland Library.
Free -
Chair Yoga
Addie Mills Centre 2 Astley Street, Gosnells, WA, AustraliaChair Yoga has been shown to increase strength and balance, and help reduce the risk of falls.
$9 -
Community Cuppa drop-in
Dayton Family Hub 300 Arthur Street, Dayton, WA, AustraliaJoin us for a casual community cuppa session every Monday. Bring your friends and gather for a chat and catch-up, pop in and cosy up on the sofa and read a book, come and take 5 and do some mindful colour in or grab jigsaw and get puzzling. No registrations needed. Come as you please.
Free -
Mahjong
If you are aged over 55 years come along and enjoy a few hours playing mahjong. If you are unsure how to play, come along and watch and enjoy a cuppa.
$40 -
Open House Art Group @ Atwell House (Mondays)
Atwell House & Gallery 586 Canning Hwy, Alfred Cove, WA, AustraliaFor artists of all levels, these sessions are for people looking for a casual, supportive and social environment with other local artists.
$5 -
Geri-Fit seniors exercise class
Ellenbrook Community Library 90 Main Street, Ellenbrook, WA, AustraliaGeri-Fit is an evidence-based series of exercises sitting or standing plus 1Kg weight work for seniors aged 60+.
Free -
Craft with a Cuppa at Mills Park Library
Mills Park Library 86 Brixton Street, Beckenham, WA, AustraliaGet stuck into your latest craft project, and socialise with other adults while enjoying a cuppa.
Free -
Table Tennis for Seniors 55+
Table tennis provides an opportunity to meet new people while improving overall fitness, strength, agility and improve hand to eye coordination.
Free
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.