Events

A fun social group engaged in stimulating activities including cards and board games, puzzles and bingo.

A free low impact session for people with disability or returning from injury.

Experience the joy of movement in a Lifespan Seated Dance class - good for your body, your brain and your wellbeing! Endorsed by Dance for Parkinson’s Australia, these classes are led by trained professional dance artists, and incorporate movement that begins seated and works progressively to standing (where suitable for each individual). 

Have fun and connect with others in the community through low impact exercise, dance and music.

Join us for a free monthly film screening, Monday mornings at Midland Library.

Chair Yoga has been shown to increase strength and balance, and help reduce the risk of falls.

Come along for community connection and a cuppa.

Table tennis provides an opportunity to meet new people while improving overall fitness, strength, agility and improve hand to eye coordination.

Whether sitting or standing, this new fitness program will have you bopping, grooving and forgetting you're even exercising.

Our Exergaming group offers light exercise to improve your balance and hand-eye coordination, with a friendly group to cheer you on.

Visit Old Midland Courthouse and expand your musical horizons with other local musicians!

Join in the walk and get to meet others in the community, it is all about exercise and socialising.

Come along and join in a fun social walking group led by experienced City staff.

Walking Sessions – Temporary Pause Our official walking sessions are paused due to limited volunteer availability. Members are welcome to continue walking informally, but without Cambridge volunteers or staff leading the group.

Pickleball is a modified indoors tennis game played on a badminton sized court, using large paddle bats and a hollow ball.