Warnbro Community and Recreation Centre
42 Okehampton Rd, Warnbro, WA, Australia
All Abilities Strong for Life offers adaptable, low-impact strength and movement sessions designed for adults of all ages and abilities, including people with disability, those new to exercise, and anyone returning after injury. Led by a qualified physiotherapist, exercises are modified to support different abilities and goals. Accessibility: ACROD parking Standard accessible toilets
Warnbro Community and Recreation Centre
42 Okehampton Rd, Warnbro, WA, Australia
Join us for free weekly sessions of gentle, low impact movement and stretching using the support of a chair. Sessions are every Monday, unless it is a public holiday. Led by a qualified yoga instructor, all movements are offered with modifications to suit individual needs, goals and comfort levels. Accessibility: ACROD parking Standard accessible toilets. These sessions are a collaboration between […]
Walyalup Civic Centre - Fremantle Library, Mardoo room
151 High Street, Fremantle, WA, Australia
A progressive workout including a range of exercises that are performed seated in a chair – no need to get on the floor. Wear light exercise clothing, wear sports shoes and bring water. Mardoo room | Bookings essential Please email your interest to CD_Admin@fremantle.wa.gov.au.
Warnbro Community and Recreation Centre
42 Okehampton Rd, Warnbro, WA, Australia
Join us for free weekly sessions of gentle, low impact movement and stretching using the support of a chair. Sessions are every Monday, unless it is a public holiday. Led by a qualified yoga instructor, all movements are offered with modifications to suit individual needs, goals and comfort levels. Accessibility: ACROD parking Standard accessible toilets. These sessions are a collaboration between […]
Attention all Mahjong enthusiasts! Whether you're a seasoned player or just starting out, Mahjong Monday is the perfect opportunity to connect with others, test your skills and enjoy some friendly competition in a fun and welcoming environment. Free
Warnbro Community and Recreation Centre
42 Okehampton Rd, Warnbro, WA, Australia
All Abilities Strong for Life offers adaptable, low-impact strength and movement sessions designed for adults of all ages and abilities, including people with disability, those new to exercise, and anyone returning after injury. Led by a qualified physiotherapist, exercises are modified to support different abilities and goals. Accessibility: ACROD parking Standard accessible toilets
Experience the joy of movement in a Lifespan Seated Dance class - good for your body, your brain and your wellbeing! Endorsed by Dance for Parkinson’s Australia, these classes are led by trained professional dance artists, and incorporate movement that begins seated and works progressively to standing (where suitable for each individual).
City of Vincent Community Centre
99 Loftus Street, Leederville, WA, Australia
As part of our commitment to healthy, active ageing, you are invited to try chair yoga. Led by a qualified instructor, it's suitable for beginners and those with physical limitations. Chair yoga helps improve flexibility, mobility, and mental clarity while reducing stress. Stay after for a cuppa and a chat. Registrations essential. Vincent residents and Beatty Park Leisure Centre Members (60+) […]
Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood
62 Alexander Drive, Inglewood, WA, Australia
Mindful Movement is a gentle, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. The class blends elements of Tai Chi, Yoga, and Qigong, using slow, flowing movements and breathwork to enhance the mind-muscle connection, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. Two sessions are […]
City of Fremantle - Walyalup Civic Centre
151 High Street, Fremantle, WA, Australia
Seated ballet exercises – a fantastic way for individuals to engage in gentle movement! Through the timeless beauty of ballet, we create moments of connection, joy, and purpose. Seated ballet exercises are a fantastic way for...
Dayton Family Hub
300 Arthur Street, Dayton, WA, Australia
Join us for a casual community cuppa session every Monday. Bring your friends and gather for a chat and catch-up, pop in and cosy up on the sofa and read a book, come and take 5 and do some mindful colour in or grab jigsaw and get puzzling. No registrations needed. Come as you please.
Seville Grove Library
78 Champion Drive, Seville Grove, WA, Australia
Create and connect at this open ongoing art and craft group. Bring along your own projects, materials and tools, and be inspired by this sociable and supportive group at the library. Refreshments of tea and coffee will be available.
Victoria Park Library
27 Sussex St, East Victoria Park, WA, Australia
Is English your second language? Do you want to practice your speaking skills in a fun and informal way? Join our volunteers for a welcoming and encouraging conversation circle. Meet others, practice your English, and learn a little about Australia along the way. No booking required
Stirling Libraries - Ingelwood
895 Beaufort Street, Inglewood, WA, Australia
Flavours on 9th is a new weekly street food market featuring a rotating line-up of some of Perth’s finest food trucks — including favourites you know and exciting new vendors you haven’t tried yet. Every Monday night Corner Ninth Avenue and Beaufort Street. Expect a lively town-square atmosphere with: Food trucks Live music from local performers Face painting Market stalls. […]
Sullivan Hall
2 Nannine Avenue, White Gum Valley, WA, Australia
This beginners and intermediate class will offer easy to follow instructions combining gentle movement with relaxed breathing, with aims to bring balance and harmony. The exercises are designed to energise the body, calm the mind and inspire the spirit. This is a form of gentle exercise, composed of movements that are typically repeated, strengthening, and stretching the body. FREE | […]
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
