All Abilities Strong for Life
A free low impact session for people with disability or returning from injury.
A free low impact session for people with disability or returning from injury.
All Abilities Strong for Life offers adaptable, low-impact strength and movement sessions designed for adults of all ages and abilities, including people with disability, those new to exercise, and anyone returning after injury. Led by a qualified physiotherapist, exercises are modified to support different abilities and goals. Accessibility: ACROD parking Standard accessible toilets
Chair Yoga is back by popular demand! These low-impact classes have been specially designed for seniors in our community, providing a welcoming and relaxed environment where you can improve your wellbeing, learn new skills, meet others, and enjoy a positive shared experience.
Experience the joy of movement in a Lifespan Seated Dance class - good for your body, your brain and your wellbeing! Endorsed by Dance for Parkinson’s Australia, these classes are led by trained professional dance artists, and incorporate movement that begins seated and works progressively to standing (where suitable for each individual).
As part of our commitment to healthy, active ageing, you are invited to try chair yoga. Led by a qualified instructor, it's suitable for beginners and those with physical limitations. Chair yoga helps improve flexibility, mobility, and mental clarity while reducing stress. Stay after for a cuppa and a chat. Registrations essential. Vincent residents and Beatty Park Leisure Centre Members (60+) […]
Mindful Movement is a gentle, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. The class blends elements of Tai Chi, Yoga, and Qigong, using slow, flowing movements and breathwork to enhance the mind-muscle connection, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. Two sessions are […]
Seated ballet exercises – a fantastic way for individuals to engage in gentle movement! Through the timeless beauty of ballet, we create moments of connection, joy, and purpose. Seated ballet exercises are a fantastic way for...
Join us for a casual community cuppa session every Monday. Bring your friends and gather for a chat and catch-up, pop in and cosy up on the sofa and read a book, come and take 5 and do some mindful colour in or grab jigsaw and get puzzling. No registrations needed. Come as you please.
Join us @ Girrawheen Library for our weekly Knitting & Crochet Group—a friendly space to connect, create, and share with fellow crafters.
For artists of all levels, these sessions are for people looking for a casual, supportive and social environment with other local artists.
Practice your Mandarin with a fluent Chinese speaker in free conversation group at Nedlands Library.
Create and connect at this open ongoing art and craft group. Bring along your own projects, materials and tools, and be inspired by this sociable and supportive group at the library. Refreshments of tea and coffee will be available.
Is English your second language? Do you want to practice your speaking skills in a fun and informal way? Join our volunteers for a welcoming and encouraging conversation circle. Meet others, practice your English, and learn a little about Australia along the way. No booking required
Flavours on 9th is a new weekly street food market featuring a rotating line-up of some of Perth’s finest food trucks — including favourites you know and exciting new vendors you haven’t tried yet. Every Monday night Corner Ninth Avenue and Beaufort Street. Expect a lively town-square atmosphere with: Food trucks Live music from local performers Face painting Market stalls. […]
This beginners and intermediate class will offer easy to follow instructions combining gentle movement with relaxed breathing, with aims to bring balance and harmony. The exercises are designed to energise the body, calm the mind and inspire the spirit. This is a form of gentle exercise, composed of movements that are typically repeated, strengthening, and stretching the body. FREE | […]
Calling All Local Artists & Creatives! 🎨 We’re excited to announce the start of an evening art group for the Scarborough area — and you’re invited.
Learn new techniques and skills to help you communicate effectively with others, resolve issues, and heal and strengthen your relationships
Fremantle knitting and crochet circle welcomes people aged 55 and over to join our friendly weekly group. Come along to our weekly knitting and crochet group if you enjoy meeting up to stitch and chat while supporting local charities....
Improve your strength and wellbeing by joining our Active Ageing Program! Every Tuesday, for nine weeks, you will be exercising to the Geri-Fit® program videos, which are progressive workouts including a range of exercises.
A community morning tea at Lakelands Library for people with disability and their support workers. It’s an opportunity to connect with others, share experiences and build peer support, while also becoming familiar with the library, its spaces and available resources.
A creative writing group that meets fortnightly every 2nd Tuesday from 10:00am to 12:00pm in the Murray Library. This is a self-led group that shares the progress of their work (including short stories, novellas, and novels) in a supportive environment, and offers feedback to those who request it. In the meetings, the group uses writing prompts, undertakes writing sprints, and voluntarily […]
Hey word enthusiasts! Come along to our Scrabble group. Bring your friends or join to make new ones.
Welcome to the SJ Bunting Library, a community-led project where sewing enthusiasts of all skill levels come together, have a cuppa, and create beautiful bunting from repurposed materials/fabric! This reusable bunting is available to loan - for free
Create something festive in this hands-on Cricut workshop.
Be taken through a range of low and medium-intensity and lower impact dance moves that are designed for everybody, no matter their fitness level. Be ready to dance, sweat and meet new friends. Please bring a towel and a water bottle....
Digital Basics sessions are a one-to-one 30-minute session where a digital mentor will help you with specific technology problems. Not sure how to use your new phone or tablet? Need a little help with setting up email?
Get social and crafty at our friendly women's craft group.
Bring a friend and meet other film fans while enjoying popcorn and a movie!
A variety of light-hearted movies will be selected from Kanopy which is a live streaming platform available from public libraries for free!
The movie title will be available from the library the week before showing.
Tea, coffee…
Wise Women Workshops are free monthly sessions for women over the age of 45. These casual sessions involve presentations and discussions on a variety of topics such as well-being, mindfulness, heart health and assertive communication....
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
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