Tai Chi for Seniors 55+
Described as 'meditation in motion', Tai Chi offers a range of physical and mental health benefits
$9
30 events found.
Events
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Keep Fit ~ over 55s
Walyalup Civic Centre - Fremantle Library, Mardoo room 151 High Street, Fremantle, WA, AustraliaA progressive workout including a range of exercises that are performed seated in a chair – no need to get on the floor. Wear light exercise clothing, wear sports shoes and bring water. Mardoo room | Bookings essential Please email your interest to CD_Admin@fremantle.wa.gov.au.
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All Abilities Chair Yoga
Warnbro Community and Recreation Centre 42 Okehampton Rd, Warnbro, WA, AustraliaJoin us for free weekly sessions of gentle, low impact movement and stretching using the support of a chair. Sessions are every Monday, unless it is a public holiday. Led by a qualified yoga instructor, all movements are offered with modifications to suit individual needs, goals and comfort levels. Accessibility: ACROD parking Standard accessible toilets. These sessions are a collaboration between […]
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Art group
Woodvale Library 5 Trappers Drive, Woodvale, WA, AustraliaJoin our weekly community art group for inspiration, great chats and new friendships in a creative space. No cost. No bookings required.
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Sip, Sew and Socialise
Willagee Community Centre Corner of Archibald and Winnacott St, Willagee, WA, AustraliaFriendly sewing group, BYO project. Some materials and machines provided.
$3 -
Brain Training
Addie Mills Centre 2 Astley Street, Gosnells, WA, AustraliaA fun social group engaged in stimulating activities including cards and board games, puzzles and bingo.
$2.30 -
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All Abilities Strong for Life
Warnbro Community and Recreation Centre 42 Okehampton Rd, Warnbro, WA, AustraliaAll Abilities Strong for Life offers adaptable, low-impact strength and movement sessions designed for adults of all ages and abilities, including people with disability, those new to exercise, and anyone returning after injury. Led by a qualified physiotherapist, exercises are modified to support different abilities and goals. Accessibility: ACROD parking Standard accessible toilets
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Seniors Move and Groove Exercise
Have fun and connect with others in the community through low impact exercise, dance and music.
$5 -
Lifespan Seated Dance Class
Experience the joy of movement in a Lifespan Seated Dance class - good for your body, your brain and your wellbeing! Endorsed by Dance for Parkinson’s Australia, these classes are led by trained professional dance artists, and incorporate movement that begins seated and works progressively to standing (where suitable for each individual).
$10 -
Chair Yoga
City of Vincent Community Centre 99 Loftus Street, Leederville, WA, AustraliaAs part of our commitment to healthy, active ageing, you are invited to try chair yoga. Led by a qualified instructor, it's suitable for beginners and those with physical limitations. Chair yoga helps improve flexibility, mobility, and mental clarity while reducing stress. Stay after for a cuppa and a chat. Registrations essential. Vincent residents and Beatty Park Leisure Centre Members (60+) […]
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Mindful Movement
Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood 62 Alexander Drive, Inglewood, WA, AustraliaMindful Movement is a gentle, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. The class blends elements of Tai Chi, Yoga, and Qigong, using slow, flowing movements and breathwork to enhance the mind-muscle connection, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. Two sessions are […]
$110 -
Knit and Crochet – Boya Library
A social group where people who like to knit or crochet bring along their projects to work on in the company of others.
Free -
Advanced Chess
Come along and meet some new friends before challenging them to a game of chess.
Free -
Monday Movie Matinée
Join us for a free monthly film screening, Monday mornings at Midland Library.
Free -
Ballet-4-Wellbeing | Come and try over 55s
City of Fremantle - Walyalup Civic Centre 151 High Street, Fremantle, WA, AustraliaSeated ballet exercises – a fantastic way for individuals to engage in gentle movement! Through the timeless beauty of ballet, we create moments of connection, joy, and purpose. Seated ballet exercises are a fantastic way for...
$10 -
BYO Book Club
Beechboro Public Library 332 Benara Road, Beechboro, WA, AustraliaJoin a relaxed and welcoming book club for anyone who loves reading.
Free -
Chair Yoga
Addie Mills Centre 2 Astley Street, Gosnells, WA, AustraliaChair Yoga has been shown to increase strength and balance, and help reduce the risk of falls.
$9 -
Community Cuppa drop-in
Dayton Family Hub 300 Arthur Street, Dayton, WA, AustraliaJoin us for a casual community cuppa session every Monday. Bring your friends and gather for a chat and catch-up, pop in and cosy up on the sofa and read a book, come and take 5 and do some mindful colour in or grab jigsaw and get puzzling. No registrations needed. Come as you please.
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Mundaring Womens Circle
Mahogany Creek Hall 3060 Strettle Rd, Mahogany Creek, WA, AustraliaCome along for community connection and a cuppa.
Free -
ServiceWA App Help at Mills Park Library
Mills Park Library 86 Brixton Street, Beckenham, WA, AustraliaClaim your $100 Fuel Support Payment through the ServiceWA and myID apps.
Free -
Open House Art Group @ Atwell House (Mondays)
Atwell House & Gallery 586 Canning Hwy, Alfred Cove, WA, AustraliaFor artists of all levels, these sessions are for people looking for a casual, supportive and social environment with other local artists.
$5 -
Geri-Fit seniors exercise class
Ellenbrook Community Library 90 Main Street, Ellenbrook, WA, AustraliaGeri-Fit is an evidence-based series of exercises sitting or standing plus 1Kg weight work for seniors aged 60+.
Free -
Embroidery Group
A social group where people who like to embroider bring along their projects to work on in the company of others.
Free -
Craft with a Cuppa at Mills Park Library
Mills Park Library 86 Brixton Street, Beckenham, WA, AustraliaGet stuck into your latest craft project, and socialise with other adults while enjoying a cuppa.
Free -
Table Tennis for Seniors 55+
Table tennis provides an opportunity to meet new people while improving overall fitness, strength, agility and improve hand to eye coordination.
Free -
TECH Connect
Australind Public Library 7 Mulgara Street, Australind, WA, AustraliaPersonalised help with your specific queries relating to the internet and technology.
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Cards and Games Club at Amherst Village Library
Amherst Village Library 2 Holmes Street, Southern River, AustraliaThis free cards and games club is open to any and all adult players.
Free -
Drums Alive
Addie Mills Centre 2 Astley Street, Gosnells, WA, AustraliaWhether sitting or standing, this new fitness program will have you bopping, grooving and forgetting you're even exercising.
$9 -
Exergaming
Addie Mills Centre 2 Astley Street, Gosnells, WA, AustraliaOur Exergaming group offers light exercise to improve your balance and hand-eye coordination, with a friendly group to cheer you on.
$2.30
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.