Experienced facilitators will guide you through a meditation, followed by morning tea.
The session will support you to feel relaxed while you listen to the calming sound created by the Tibetan Singing Bowls combined with the Crystal Singing Bowls. You can either leave your eyes open or close them whilst lying down.
Please bring your own yoga mat, pillows and blanket to use when lying down on the floor or a chair can be provided if preferred.
Proudly supported by Shire of Mundaring.