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Seniors Self Defence Course

August 11 @ 10:00 am - 11:00 am
Free

Inovative 60 Minute workshops involving boundary setting situational awareness and basic self-defence. Experienced trainers use specially designed protective gear to safely mimic and deal with the adrenal stress in real life situations.

Workshops include customised trauma informed training and consultation.
Workshop Elements
* Situational Awareness
* Reading body language and verbal signals
* Verbal Jujitsu De-Escalation Skills
* Boundary Setting and Safe Exits
* Easy, effective Hands-on Self-Defence

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What’s on in Perth Events for Seniors and Over 55’s in Perth.

You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!

If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.