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Stress Management Workshop
Stress Management Workshop @ Wanneroo Library
Everyone seems to be stressed due to something. The stress increases as days go by rather than decreasing. How do we view stress? What are some warning signs?
The aim of this session is to help attendees understand, identify, prevent and manage stress. Attendees will learn what stress is and how it affects them and what causes it.
About the presenter
Priya Shah is a seasoned finance professional working for nearly 20 years in the field. She completed her Bachelor of Business at ECU and is CPA (Certified Practicing Accountant) qualified.
Priya discovered her passion for Mental Health and Personal Wellbeing through a session at CPA Week and went on to complete a Diploma in Positive Psychology and Wellbeing, Mental Health First Aid and Certificate in Positive Psychiatry and Mental Health. Her aim is to share her knowledge so that others can benefit from her experiences and understanding of mental health and personal wellbeing. Priya has presented workshops at her workplaces and at CPA.
This workshop is recomended for adults.
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