This Women’s Health Week, we’re making time for movement, connection, creativity and wellbeing
Join us for a week of activities designed to support women at every stage of life — whether you’re a mum, carer, looking to get active, wanting to relax or simply keen to connect with the community.
| Day | Activity | Time | Location | Registration |
|---|---|---|---|---|
| Monday 7 September | Dance-based fitness class for mums, carers & kids | 4:30pm – 5:30pm | William Bertram Community Centre | Free Registrations Essential |
| Tuesday 8 September | Pilates (with free creche) | 10am – 11am | Ken Jackman Hall | |
| Wednesday 9 September | FREE – Pop-Up Mums and Prams Walking | 9am – 10am | Calista Oval | Registrations Essential |
| Thursday 10 September | Clay Workshop | 10am – 12pm | Darius Wells Library and Resource Centre | Free Registrations Essential |
| Friday 11 September | Singing bowls sound bath for relaxation | 6pm – 7pm | Ken Jackman Hall | Registrations Essential |
| Saturday 12 September | Perimenopause workshop | 1pm – 3pm | Honeywood Pavillion | Registrations Essential |
| Saturday 12 September | Social session at Recquatic | 5:15pm – 7:15pm | Kwinana Recquatic | $3 per person Registrations Essential |
Your health. Your wellbeing. Your time.
Come along, try something new and connect with other women in your community.