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QIGONG: Come and try for over 55s
February 24 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Monday, repeating until March 3, 2025
Sullivan Hall, White Gum Valley | Every Monday between 20 Jan–3 Mar | 6-7pm | FREE, booking essential
This beginners and intermediate class will offer easy to follow instructions combining gentle movement with relaxed breathing, with aims to bring balance and harmony.
The exercises are designed to energise the body, calm the mind and inspire the spirit. This is a form of gentle exercise, composed of movements that are typically repeated, strengthening, and stretching the body.
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If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.