Active Ageing Armadale (Term 4)
November 19 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating until December 3, 2024
Improve your strength and wellbeing by joining Active Ageing Armadale.
You will be exercising to the Geri-Fit® program which is a progressive workout and includes a range of exercises. This program is for people aged 60 years and older.
All equipment is provided. It is recommended that you wear light exercise clothing and bring water to drink during the workout. Participants are encouraged to attend as many of the classes across 9 weeks as possible to receive the full benefit of the program.
Note:Â Participants are advised to consult their GP before commencing a new exercise program.
Classes run every Tuesday, 10 – 11am from 8 October to 3 December 2024
Bookings open: 9am, Tuesday 24 September 2024
Places are limited and bookings are essential.
Phone (08) 9394 5156
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What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.