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Chair Yoga (Term 3)
September 12 @ 1:30 pm - 2:30 pm
Free
Join us for this FREE 8 week chair yoga program!
Yoga has been shown to increase strength and balance, and to help reduce the risk of falls. Chair yoga uses a chair for stability to achieve yoga poses whilst having the same health benefits. Facilitated by accredited yoga instructor Diane Jones, chair yoga is a fun and gentle way to achieve great health results including increasing flexibility and reducing stress.
Classes are beginner friendly, accessible and suited to adults.
Yoga has been shown to increase strength and balance, and to help reduce the risk of falls. Chair yoga uses a chair for stability to achieve yoga poses whilst having the same health benefits. Facilitated by accredited yoga instructor Diane Jones, chair yoga is a fun and gentle way to achieve great health results including increasing flexibility and reducing stress.
Classes are beginner friendly, accessible and suited to adults.
Places are limited and bookings are essential. Bookings open 9am, Thursday 10th July 2025.
Please note this program is open to City of Armadale residents only.
To book or for further information on FAQ and class dates, click the link below.
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