Geri-Fit seniors exercise class (Ballajura)
March 11 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until April 10, 2025
Geri-Fit is an evidence-based, low impact physical fitness program developed in the USA to keep people moving as they age. The exercises used in Geri-Fit are designed to improve flexibility and balance over time. In 2023 City of Swan Libraries participated in a study lead by a research team from Curtin University to implement Geri Fit across several libraries.
Please book in as spaces are limited.Â
Please note that this program is suitable for seniors aged 60+, and is a hands-on workshop. Photographs and videos may be taken of the event. Please book one ticket for each person attending.
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What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.