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HEAL Program
August 3 @ 9:00 am - 11:00 am
An event every week that begins at 9:00 am on Saturday, repeating until September 7, 2024
Join the Healthy Eating and Active Lifestyle Program (HEAL) to make healthy lifestyle changes.
In this six week program a qualified Exercise Physiologist will support you in learning how to exercise safely to suit your body and any physical conditions you may have.
Feel your strength and fitness grow week by week, and enjoy the social benefits of group workouts.
At the same time you’ll be learning about healthy eating from a qualified Nutritionist, supporting you in making good dietary decisions everyday.
Cost:Â
$30 for 6 weeks
$10 with Health Care Card
What to bring:Â
- Comfortable clothing to exercise in
- Exercise suitable shoes
- Water bottle
- Gym towel
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If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.