Stirling Leisure Centres - Terry Tyzack Aquatic Centre - Inglewood
62 Alexander Drive, Inglewood, WA, Australia
Mindful Movement is a gentle, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. The class blends elements of Tai Chi, Yoga, and Qigong, using slow, flowing movements and breathwork to enhance the mind-muscle connection, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. Two sessions are […]
Atwell House & Gallery
586 Canning Hwy, Alfred Cove, WA, Australia
An exhibition by Richmind and other artists, to promote the benefits of art for all our mental health. Creating Meaning ✰ Opening Event ✰ Sunday, 4 January 2:00pm to 4.00pm An exhibition by Richmind and other artists, to promote the benefits of art for all our mental health and raise funds for Richmind WA’s Mental Health Services Art Therapy Program, “HeART & Soul”. Curated […]
Dayton Family Hub
300 Arthur Street, Dayton, WA, Australia
Join us for a casual community cuppa session every Monday. Bring your friends and gather for a chat and catch-up, pop in and cosy up on the sofa and read a book, come and take 5 and do some mindful colour in or grab jigsaw and get puzzling. No registrations needed. Come as you please.
Joondalup Library
102 Boas Avenue, Joondalup, WA, Australia
Join us for an hour of puzzles, quizzes and games at this social group for older people. Connect with others and have some fun, while keeping your mind active. No bookings required. Parking:Please be aware that there is limited free...
Seville Grove Library
78 Champion Drive, Seville Grove, WA, Australia
Create and connect at this open ongoing art and craft group. Bring along your own projects, materials and tools, and be inspired by this sociable and supportive group at the library. Refreshments of tea and coffee will be available.
Victoria Park Library
27 Sussex St, East Victoria Park, WA, Australia
Is English your second language? Do you want to practice your speaking skills in a fun and informal way? Join our volunteers for a welcoming and encouraging conversation circle. Meet others, practice your English, and learn a little about Australia along the way. No booking required
Stirling Libraries - Ingelwood
895 Beaufort Street, Inglewood, WA, Australia
Flavours on 9th is a new weekly street food market featuring a rotating line-up of some of Perth’s finest food trucks — including favourites you know and exciting new vendors you haven’t tried yet. Every Monday night Corner Ninth Avenue and Beaufort Street. Expect a lively town-square atmosphere with: Food trucks Live music from local performers Face painting Market stalls. […]
Sullivan Hall
2 Nannine Avenue, White Gum Valley, WA, Australia
This beginners and intermediate class will offer easy to follow instructions combining gentle movement with relaxed breathing, with aims to bring balance and harmony. The exercises are designed to energise the body, calm the mind and inspire the spirit. This is a form of gentle exercise, composed of movements that are typically repeated, strengthening, and stretching the body. FREE | […]
Sullivan Hall
2 Nannine Avenue, White Gum Valley, WA, Australia
This beginners and intermediate class combines gentle movement and relaxed breathing. This beginners and intermediate class will offer easy to follow instructions combining gentle movement with relaxed breathing, with aims to bring...
Join Befriend Hosts and friends every Monday night from 6.30pm til 9.30pm at The John Wellard Community Centre located on Runneymede Gate, Wellard. Please enter via rear carpark and tap on side window if door locked to alert members in...
In these free Monday night meditation sessions offered by the Sri Chinmoy Centre you will learn to silence the mind, access the heart, meditate deeply and incorporate it as a daily practice. Further free follow up meditation classes will be offered afterwards. Enjoy the benefits of meditation in a group! Please try and attend all sessions in a continuation series.
Topics covered include visualisation, breathing techniques, mantra, concentration, the ABC’s of meditation, music and eastern spirituality.
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
