As part of our commitment to healthy, active ageing, you are invited to try chair yoga. Led by a qualified instructor, it's suitable for beginners and those with physical limitations. Chair yoga helps improve flexibility, mobility, and mental clarity while reducing stress. Stay after for a cuppa and a chat. Registrations essential. Vincent residents and Beatty Park Leisure Centre Members (60+) […]
Mindful Movement is a gentle, low-impact exercise class led by an experienced instructor trained in supporting individuals with chronic musculoskeletal conditions. The class blends elements of Tai Chi, Yoga, and Qigong, using slow, flowing movements and breathwork to enhance the mind-muscle connection, improve mobility and reduce stiffness and pain for individuals with arthritis and other musculoskeletal conditions. Two sessions are […]
Knit, crochet or do patchwork for various charities. Help those less fortunate while meeting other adults with similar interests.
This session with Dementia Australia will provide an introduction to dementia.
Come along and meet some new friends before challenging them to a game of chess.
Join us for a free monthly film screening, Monday mornings at Midland Library.
Chair Yoga has been shown to increase strength and balance, and help reduce the risk of falls.
Join us for a casual community cuppa session every Monday. Bring your friends and gather for a chat and catch-up, pop in and cosy up on the sofa and read a book, come and take 5 and do some mindful colour in or grab jigsaw and get puzzling. No registrations needed. Come as you please.
If you are aged over 55 years come along and enjoy a few hours playing mahjong. If you are unsure how to play, come along and watch and enjoy a cuppa.
For artists of all levels, these sessions are for people looking for a casual, supportive and social environment with other local artists.
Geri-Fit is an evidence-based series of exercises sitting or standing plus 1Kg weight work for seniors aged 60+.
Get stuck into your latest craft project, and socialise with other adults while enjoying a cuppa.
Table tennis provides an opportunity to meet new people while improving overall fitness, strength, agility and improve hand to eye coordination.
Personalised help with your specific queries relating to the internet and technology.
This free cards and games club is open to any and all adult players.
Suitable for all levels - beginners to experienced players. There is no need to register. Just turn up.
Whether sitting or standing, this new fitness program will have you bopping, grooving and forgetting you're even exercising.
Our Exergaming group offers light exercise to improve your balance and hand-eye coordination, with a friendly group to cheer you on.
Practice your Mandarin with a fluent Chinese speaker in free conversation group at Nedlands Library.
Join us for an hour of puzzles, quizzes and games at this social group for older people. No cost. No bookings required.
Join us for an hour of puzzles, quizzes and games at this social group for older people. Connect with others and have some fun, while keeping your mind active. No bookings required. Parking:Please be aware that there is limited free...
Create and connect at this open ongoing art and craft group. Bring along your own projects, materials and tools, and be inspired by this sociable and supportive group at the library. Refreshments of tea and coffee will be available.
Is English your second language? Join our volunteers for a welcoming and encouraging conversation circle.
Is English your second language? Do you want to practice your speaking skills in a fun and informal way? Join our volunteers for a welcoming and encouraging conversation circle. Meet others, practice your English, and learn a little about Australia along the way. No booking required
Flavours on 9th is a new weekly street food market featuring a rotating line-up of some of Perth’s finest food trucks — including favourites you know and exciting new vendors you haven’t tried yet. Every Monday night Corner Ninth Avenue and Beaufort Street. Expect a lively town-square atmosphere with: Food trucks Live music from local performers Face painting Market stalls. […]
This beginners and intermediate class will offer easy to follow instructions combining gentle movement with relaxed breathing, with aims to bring balance and harmony. The exercises are designed to energise the body, calm the mind and inspire the spirit. This is a form of gentle exercise, composed of movements that are typically repeated, strengthening, and stretching the body. FREE | […]
This beginners and intermediate class combines gentle movement and relaxed breathing. This beginners and intermediate class will offer easy to follow instructions combining gentle movement with relaxed breathing, with aims to bring...
Join Befriend Hosts and friends every Monday night from 6.30pm til 9.30pm at The John Wellard Community Centre located on Runneymede Gate, Wellard. Please enter via rear carpark and tap on side window if door locked to alert members in...
Learn new techniques and skills to help you communicate effectively with others, resolve issues, and heal and strengthen your relationships
In these free Monday night meditation sessions offered by the Sri Chinmoy Centre you will learn to silence the mind, access the heart, meditate deeply and incorporate it as a daily practice. Further free follow up meditation classes will be offered afterwards. Enjoy the benefits of meditation in a group! Please try and attend all sessions in a continuation series.
Topics covered include visualisation, breathing techniques, mantra, concentration, the ABC’s of meditation, music and eastern spirituality.
What’s on in Perth Events for Seniors and Over 55’s in Perth.
You’ll find listed Perth Events, shows, free events in Perth, local community events, fairs, farmers markets, City of Perth events, even events at your local library. You’ll never be bored again and you’ll be the first to know what’s on in Perth!
If you’re looking for family-friendly Perth Events to take the grandchildren to then check out our sister website, Buggybuddys for families in Perth.
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