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Mental Health Basics | Mental Health Awareness Week
Mental Health Basics | Tuesday 7th October 2025
Want to feel more confident supporting the people around you? Mental Health Basics is a one-hour presentation that helps you recognise the early signs of common mental health challenges and know how to respond.
What you’ll learn:
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How to identify signs and symptoms of common mental health challenges
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Practical tips for starting a supportive conversation
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Where and how to access local support services
Perfect for: Adults and community groups who want to increase their knowledge and understanding of mental health.
📍 Amherst Community Centre
📅 Tuesday 7th October 2025
🕤 9:30am – 10:30am
Cost: Free
Bookings: Essential – spaces are limited.
Register your interest here: https://www.trybooking.com/DDYYA
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