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Tai Chill 55+
June 19 @ 12:30 pm - 1:30 pm
An event every week that begins at 12:30 pm on Wednesday, repeating until June 26, 2024
Are you looking for an exercise program to improve your balance and general well-being? This class could be the answer. Easily performed while standing or seated, join Roz our experienced instructor, who will show you how to improve your body and mind with some easy to learn movements. This is an Accredited Perth Tai Chi Academy program bases on traditional Tai Chi and Qigong movements.
Phone:Â 9273 3660
Email:Â positiveageing@nedlands.wa.gov.au
Website:Â nedlands.wa.gov.au/community/seniors/positive-ageing-program.aspx
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