Zumba Gold is the perfect workout for seniors. It’s easy to do, and is a great way to stay...
Archive for category: Fitness
Fitness Parks for Seniors in Perth
Stella B, , Activities, Fitness, Health, Places to Visit in Perth, Walks and Picnic Spots, 0Senior-focused equipment is popping up at parks all over Perth. It’s designed to enhance physical and mental well-being for...
Climbing steps has never been a favourite activity for me so I was less than enthusiastic when my husband...
Senior Park at Jo Wheatley All Abilities Play Space, Dalkeith
Stella B, , Activities, Fitness, Grandchildren, 0The Jo Wheatley All Abilities Play Space is an amazing new park that has been purpose built for all...
If you have thought about trying Stand Up Paddle Boarding but are unsure, join in the free trial run...
Forest Adventures South West, Busselton
Alison Bowmer, , Activities, Busselton, Fitness, Grandchildren, 0When you think of zip lining and tightrope walking up in the tree tops, you might not automatically think...
Having spent my entire working life at jobs where I am on my feet all day I have found...
Well, you over 50 year old adventurers, here’s something you can challenge yourself with while in the beautiful Porongurups...
Looking for a fun FREE outdoor activity to do on a Saturday? Why don’t you have a go at...
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