Health Archives - Seniorocity - Seniors Guide to Perth

ZigZag Boardwalk Burns Beach

Lorraine Swart, August 9, 2026, Fitness, Health, Pet Friendly, Walks and Picnic Spots, 0

ZigZag Boardwalk, Burns Beach A Scenic Coastal Walk with Partial Accessibility The ZigZag Boardwalk in Burns Beach (City of...

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Bold Park Aquatic Centre, City Beach

Jennie McNichol, November 14, 2025, Activities, Health, Leisure Centres, 0

Tucked among the trees opposite Wembley Golf Course, Bold Park Aquatic Centre in City Beach is a relaxed, well‑kept...

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Yoga in Cabaret Cave, Yanchep

Amanda Carlin, February 28, 2025, Activities, Health, Hiking, 0

Finding zen takes on a whole new meaning when you’re practicing yoga in an ancient limestone cave! Tucked away...

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Aqua Aerobics – Everything You Need to Know

Jennie McNichol, February 14, 2025, Activities, Health, 0

Aqua aerobics is a popular type of exercise that combines water with aerobic exercises. It is a great workout...

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Hearing Loss & Enhancing Speech Understanding in Noisy Environments: The PocketAid Advantage

Seniorocity, May 23, 2024, Health, 0

Direct to Consumer Hearing Aid Provider PocketAid Answer Common Questions about How to Overcome the Challenge of Hearing Speech...

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Soothing Solutions: Effective Pain Relief Strategies for Haemorrhoid Sufferers

Seniorocity, May 16, 2024, Health, 0

Haemorrhoids can be a real pain in the… well, you know where. But with the handy tips in this...

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Top 10 Natural Vitamins Every Senior in Perth Should Have When Looking to Buy Natural Vitamins Online

Seniorocity, May 16, 2024, Health, 0

As you age, maintaining good health becomes more important than ever. One of the best ways to do this...

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Brain Diet: 8 Foods to Improve Cognitive Function

Seniorocity, April 18, 2024, Health, 0

Did you know? Your brain uses about 20% of your body’s calories every day. It also responsible for keeping...

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The Forget-Me-Not Memory Cafe

Jennie McNichol, July 6, 2023, Activities, Health, Support, 0

The Forget-Me-Not Dementia Support is a WA community-led initiative that gives those living with memory loss and their carers...

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Best Healthcare Facilities You Could Visit In Australia

Seniorocity, February 8, 2023, Health, 1

Finding the nearest healthcare with the best services is essential to one’s life. In times of health emergencies, it’s...

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The Best Gluten Free Restaurants and Cafes in Perth

Nikita Hillier, February 6, 2023, Eating Out, Health, Listicle, 0

Nowadays, going gluten-free is pretty common. Some people are actually Coeliac while others just prefer this diet over any...

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How Vitamin E Affects Your Body and Why is it Great?

Jennie McNichol, November 17, 2022, Health, 0

Every vitamin that nature produces is beneficial for us as humans. Vitamin E is not the most commonly mentioned...

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Pilates for Seniors

Jennie McNichol, June 5, 2022, Activities, Health, 0

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. It is now practised...

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Yoga for Seniors

Jennie McNichol, June 3, 2022, Activities, Health, 0

While yoga has many benefits for people of all ages, it can be especially beneficial for seniors. Yoga helps...

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Fitness Parks for Seniors in Perth

Stella B, June 29, 2021, Activities, Fitness, Health, Places to Visit in Perth, Walks and Picnic Spots, 0

Senior-focused equipment is popping up at parks all over Perth. It’s designed to enhance physical and mental well-being for...

Best Medication Reminders – Apps, Pill Boxes & Alarms

Seniorocity, February 15, 2021, Health, 0

Getting older may mean more of a reliance on a cocktail of prescription drugs and supplements to get you...

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