The Best Gluten Free Restaurants and Cafes in Perth

Best Gluten Free Restaurants

Nowadays, going gluten-free is pretty common. Some people are actually Coeliac while others just prefer this diet over any other. After all, aren’t we passed the point of making fun of people who prefer their food without gluten? If you or someone you know is restricted to a coeliac diet but still hoping to go out and enjoy some good food, we have got you covered.

Eating the wrong stuff can be painful and inconvenient which is why so many Perth restaurants have created menu options to ensure that gluten-free options are more frequent. Many Perth eateries will feature a few little options for coeliacs, but for the purpose of this list, we have picked eateries that actually offer great gluten-free options.

This way, you or the person you’re with won’t have to pick from the side salads section and can have a great range of meals to choose from. So, whether you’re a gluten free diner, you’re dating someone who is, or you have friends following this diet change, we have got you covered.

Below, we have set out a great list of the very best gluten-free restaurants and cafes dishing up delicious gluten-free goodness in the Perth area. Let’s take a look, shall we?


Gluten-Free Friendly Restaurants and Cafes

Alfred’s Pizzeria


A lot of the pizza joints based in Perth are more than happy to rock the gluten-free base for customers. However, Alfred’s Pizzeria takes it a step further as they make their gluten-free bases fresh and in-house. This spot is tucked right away in a downstairs basement which makes it the ideal setting for an intimate night.

If you’re more of a rock and roll person, you can let your hair down at this super vibey spot. This gf spot in the CBD will have you coming back for more!


Veggie Mama

Mount Lawley

If you’re a health freak, coeliac, or someone who just wants to enjoy some damn good food, you absolutely have to check out Veggie Mama based in Mount Lawley. As soon as you walk into this fashionable and fun café, you will be overcome with joy as you see the huge cabinet full of salads, fresh produce, healthy sweet treats, and delicious cold meals.

Better yet, none of these will upset your stomach!


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Double Rainbow


Double Rainbow is a super cool kitchen and bar that is situated on the ground floor of The Rechabite. Heading up the kitchen is the famous Perth legend, Danny Sanchez. There are plenty of great options here for you to enjoy. Think of upmarket options such as wok-tossed edamame, squid ink fried rice, torched confit salmon, roasted eggplant rendang, and so much more!


Sweetwater Rooftop Bar

East Fremantle

While this super awesome spot is known for its amazing cocktails, stunning interiors, and absolutely insane Asian-inspired eats and treats, they also offer up some of the very best and most exciting gluten-free options you’ll find. The Sweetwater Rooftop Bar in East Fremantle offers up menu items such as seasonal dumplings, rendang, ribs, rice cakes, and some really tasty noodles.

They have an entirely gluten-free menu to ensure that gluten-free diners are treated fairly and not like an afterthought. If you want it, this great destination has got it.


The Old Synagogue


The ever-so-beautiful Old Synagogue in Fremantle is the proud home of some pretty amazing eateries. The Arbor, Mr Chapple, and Tonic & Ginger serve up some of the very best gluten-free eats in the area. Make sure you take a good look at the menus to decide which one is the best for your taste buds.

However, if it were up to us, we would highly recommend enjoying a coeliac-friendly southeast Asian fusion feast at Tonic & Ginger.

Read our review of Tonic & Ginger


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Based in Freo, Mother is really packed to the brim with super delicious and mouth-watering plant-based bites. Almost everything on the menu here is gluten-free which makes it a great place for those who have some extra dietary requirements. You can snack on some pretty great sundried tomato and mozzarella arancini balls, and some insane house-made ravioli.

You can also wash down your meal with a pint of their amazing gluten-free beers!


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Angel Falls Grill


Get all of your favourite gluten-free friends together and head on over to the popular Angel Falls Grill. This spot is Perth’s very first and only Venezuelan restaurant. They offer some pretty amazing tender smoked steaks and slow-cooked meats that will absolutely blow your mind.

Also, everything here is 100% gluten-free which makes it a hotspot for people who have extra dietary requirements. When it comes to the slow-cooked meats, the chicken, beef, and pork are all packed with flavour, and you will most likely go back for seconds. The top option is the beef which you’ll be tempted to devour in seconds.


Neighbourhood Pizza

Mount Hawthorn

If you’re someone who loves pizza but can’t eat it because of the gluten content, you will be happy to know that your pizza-loving days aren’t done. Neighbourhood Pizza serves up all of its great pizzas on a gluten-free base. You can call all of your best mates over for a delicious pizza party in the restaurant or grab it for a takeaway meal!

Your pizza days aren’t over, coeliacs!


La Cabana

South Fremantle

When you take a good look at La Cabana’s menu, you will notice two things straight away. First of all, you will notice that all of their menu items are gluten-free. Secondly, you will notice that they only use the freshest WA produce that you can find.

Everything on the menu is also nut and dairy-free unless otherwise started. Here, you can go crazy and enjoy an amazing list of wonderful food items such as corn tentacles, ceviche, hand-crushed potatoes, and the taste bud-tingling tacos al pastor. Seriously, this place is absolutely next level.

Read our review of La Cabana


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General Public


Speaking of great pizzas up above, we had to give General Public a special mention. These guys do an amazing job of serving up gluten-free pizza goodness. Once you have chosen your favourite topping, you can go ahead and add some delicious, loaded fries and halloumi bites o your feast.

All of the amazing things we have listed above are gluten-free. How good is that?


Bayside Barista

Safety Bay

This is one of the best gluten-free cafes to the south of the river. Gluten-free diners have been raving about this super popular and delicious spot for good reason! The entire café menu is gluten-free and coeliac certified.

This means that you can enjoy a range of amazing dishes including house-made slow-braised beef cheek pies and spinach and parmesan arancini with melted camembert. Delicious, right? Yes, Bayside Barista is the place to be.


The Standard


The Standard in Northbridge ticks off so many boxes. It’s a super cool bar with a rooftop that offers insanely good food and drinks. The snacks are great for a light meal, but they also offer more substantial options such as the amazing Korean BBQ chicken with sweet potato noodles, peanuts, and herb salad.

You don’t want to miss eating at this location and enjoying the atmosphere.


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Neon Palms


Neon Palms in Northbridge is all about the neon vibe. You can enjoy some pretty amazing, gluten-free, Latin American eats from their expansive menu. Knock your socks off with the loaded cassava fries or crunch cauliflower tempura.

Trust us, this food is even more amazing than it sounds! You have to check out this location for great gluten-free eats.


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El Publico


When it comes to picking a meal from the menu at El Publico’s, you will have a really hard time. Everything on this menu is completely gluten-free. Their amazing range of tacos such as battered chicken, beef barbacoa, pork belly, cauliflower, or battered fish will blow your mind.

You will just have to order one of each to enjoy the experience.


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Little Bird Café


This list has mainly been focused on night-time dining, but we would be silly to not mention Little Bird Cafe on this list. They have some insane brekkie and brunch options for gluten-free diners that anyone will love. Their gluten-free and vegan pancakes are essentially world-famous right now due to the immense flavour packed into them.

They even offer popcorn chicken tacos as a gluten-free option. Everything on their menu can be made to be gluten-free to ensure that all diners can enjoy a nice meal. You should definitely try out their gluten-free sweet treat options such as their caramel cheesecake.

Come on, you know you want to.


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Bayswater and Gosnells

If you’re looking to seriously indulge in a meat-fuelled feast, you really can’t go past Porkies. With two locations, you’re spoiled for choice with this huge menu packed with delicious gluten free options right from the top to the bottom. The owners, Byron and John, have wandered American highways in order to learn from the best.


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Tommy Sugo


If you’re looking for some authentic, quick, and simple Italian food to take away, this Perth pasta place is certainly the best. Tommy Sugo is proud to serve up some of the best gluten-free pasta in all of WA. Their gluten-free gnocchi is absolutely insane and will make your tastebuds come to life.

However, they also offer a low-carb sweet potato and zucchini spaghetti that is literally like something sent straight from heaven. You will want to keep coming back for more.

Strange Grains

Shenton Park

Strange Grains in Shenton Park is the outcome of a gluten-intolerant anthropologist opening up a bakery. Say goodbye to gluten, wheat, maize, soy, eggs, and dairy products when you enjoy this massive array of award-winning cakes and breads that are suitable for even the most sensitive stomachs.

You would never even know these soft, fluffy goods are gluten free! These guys have it down to an art when it comes to creating amazing, tasty, and enjoyable gluten-free goods.



Whether you’re hoping for protein balls, peanut butter bars, or rocky road cups, Crunchbox is the number one place where you can score a massive range of plant-based and gluten-free desserts in bulk. They also have a great shopfront in Malaga, called the Crunchbox Café, that serves up plenty of waffles, cakes, toasties, and puddings that are all coeliac-friendly.


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If you’re a gluten-free diner or have someone in your family that is, make sure you check out the great locations we have listed above. You really can’t go wrong with any of them!


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